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Article

Finding Her Voice

… healthy and then coming out being like... I couldn't take of my children. Sorry. That was really hard. Coming home, going in healthy, and then coming out and they couldn't take care of my … But you have to mourn your old life. And again I know that sounds dramatic but I think it really is true. You have to say goodbye to one thing and hello to whatever this new is and you …
Article

Test Your Sunscreen IQ

… OR FALSE. The longer I plan to be outside, the higher SPF sunscreen I should apply. FALSE. You really only need to apply a sunscreen containing an SPF (sun protection factor) of 30. Sunscreens … of the sun’s harmful rays. The higher the SPF, the more they're going to charge you for really a negligible amount more of protection from the sun's rays. There’s not a major …
Article

What You Should Know for Better Breast Health

… they feel is important. And while those are steps in a positive direction, it has become really confusing for many patients to know exactly what to do when it comes to breast cancer screening.  Today’s breast screening guidelines really depend on your age, family history, personal history and what’s found on a physical exam. …
Article

I Am a Nurse

… It wasn’t until a night where she felt very lost that the inspiration finally came. “I really prayed about it,” said Jocelyn. “One day I woke up and it was completely clear. I knew in … sympathetic to different cultures and struggles in people’s lives. It makes me appreciate and really be thankful for what we have here and what I have.” “One of the best things about nursing …