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… the “10-Minute Rule” It can be hard to persuade yourself to start working on a task that you really don’t want to do. One of the best ways to begin is by using the “10-minute rule.” Tell …

… son. I had a great life.” And thanks to her husband’s career, that life was spent in a lot of “really cool places up and down both coasts.” In 2016, his career presented another move. “He …

… is going to be stubborn and sassy,’” she said with a laugh. “I was sick through it all. And I really didn’t get sick with my four boys. Also, none of them went past 38 weeks, so I thought for …

… me into anything. She always asked me first, like, ‘Is it OK if we try this?’ She was just really attentive and personal. I felt so empowered with her.” A ‘Deeply Personal’ Thank-You Baby …

… that Kristin carried as long as she did – they have a guardian angel watching over them. I really do believe that.” …

… to normal, Broekemeier’s attention turned toward Maddy and Avery.  “She knew that we were really freaked out,” Maddy said. “She came over and gave both my sister and me a big hug. My …

… we go through after a loss. Usually we associate grief with the death of a loved one, but it really can be caused by any loss, large or small. A breakup, the loss of a job, moving away, not …

… “Seeing them at their worst and then having them leave in better shape than they came in is really rewarding,” she said. During an event, Spence loves looking out at the crowd that she can …

… ask if more is needed and might head back to the Blood Bank to be on standby.  “We’ve built a really good relationship, understanding how both sides of the street work,” Strong said. And …

… or other places indoors year round. And if the weather’s nice, find time to walk outside. It’s really that basic. I can’t stress to people enough that there is no specific fountain of youth, …