Kick the Habit! Free Tobacco Cessation Class Starts June 23 at Methodist Fremont Health

Quitting tobacco products is one of the most important things you can do for your health.

While the intense addiction to nicotine makes kicking the habit difficult, it’s not impossible. Methodist Fremont Health’s Tobacco Cessation Program will give you the tools and support needed to be a successful quitter. The program consists of five sessions scheduled for Tuesdays, June 23, 30, July 7, 14, and 21, from 6:30  to 7:30 p.m., at Methodist Fremont Health Medical Center. This class is free thanks to the support of the Fremont Health Foundation.

Why bother quitting now? Fortunately, people who stop smoking can greatly reduce their risk for disease and premature death. And the younger you are when you quit, the better your chance of avoiding these problems.

Methodist Fremont Health’s Tobacco Cessation classes are taught by a tobacco treatment specialist and follow guidelines from the American Lung Association. Get confidential, expert instruction, discount coupons for nicotine replacement items and the support you need to put you on your path to a tobacco-free life. 

For more information on the Tobacco Cessation Program or to register, call (844) 437-3666. Class will be canceled if the minimum of five participants is not met.