For COVID-19 and vaccination updates, view our information for the community. If you're experiencing symptoms, call your primary care provider.

Healthy Lifestyle

Good Sleep Is Good for Your Health

 

Not getting enough sleep can bring along a variety of problems - from your mental health to your physical health. Learn why it's so important to get good sleep!

About the Author

Growing up in a small town, Dr. Jeffrey Gartrell was fortunate to have mentors in the medical field that allowed him to visit and shadow with them. This played a large role in his decision to pursue medicine, as well as his desire to build relationships with patients and their families. Now a family medicine doctor, his mission is to make sure every patient is heard and to guide them in making the best decisions for their health.

Dr. Gartrell is a family medicine doctor at Methodist Physicians Clinic.

See more articles from Jeffrey Gartrell, MD
Photo of Jeffrey Gartrell, MD