Not getting enough sleep can bring along a variety of problems - from your mental health to your physical health. Learn why it's so important to get good sleep!
About the Author
Growing up in a small town, Dr. Jeffrey Gartrell was fortunate to have mentors in the medical field that allowed him to visit and shadow with them. This played a large role in his decision to pursue medicine, as well as his desire to build relationships with patients and their families. Now a family medicine doctor, his mission is to make sure every patient is heard and to guide them in making the best decisions for their health.