How to Get Kids Back on a School-Time Schedule

Published: Aug. 5, 2016

It’s August, which means school will be back in session before you know it.

That’s why now is a good time to start getting back on track with our school sleep regimens. Methodist Physicians Clinic pediatrician Dr. Elizabeth Walenz offers this advice on LiveWell Nebraska.

LiveWell Nebraska: Summer is almost over: How to gets kids back on a school-time schedule