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Reducing Pain from Repetitive Strain

  Under Stress Have you noticed arm or hand pain during or after your work shift or when participating in hobbies or other activities? You may be experiencing upper extremity repetitive stress.  Repetitive stress can include various musculoskeletal disorders, such as carpal tunnel synd…
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Gynecologic Oncology

Why Methodist? Methodist Estabrook Cancer Center is home to four board-certified gynecologic oncologists and more gynecologic oncology clinical trials than anywhere else in the state. Your gynecologic oncologist can manage your care from diagnosis to completion of treatment and will meet weekly wit…
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Joy Youngland, EAP counselor

As a counselor with Best Care EAP, Joy Youngland, MS, MSW, LMHP, CSW, works with children, teens, adults, couples and families. Her mission is to give her clients hope and teach them skills to live quality, healthy lives. “I’m continually inspired by getting to see my clients become their best selve…
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Heart and Lung Wellness Program

The Methodist Heart and Lung Wellness Program is centered on a working relationship between you and all the members of your extended care team, which may include: A care navigator Community resource liaisons Hospital case management staff Palliative care staff Pharmacy staff Various physici…
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Healthy Recipe: Sautéed Tilapia Basil Gremolata

Servings: 1IngredientsMain Dish1 - 6 oz. Thawed  tilapia4 oz. Whole cherry tomatoes4 oz. Fresh spinachGremolata½ tsp Oven toasted almonds, ground fine in a food processor½ tsp Grated parmesan1 tsp Lemon juice½ clove Fine chopped sautéed garlicInstructionsMix together Gremolata. Season fish…
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Sexual Assault and Domestic Violence

Comprehensive Services We’re dedicated to supporting survivors after traumatic events. The Methodist Heidi Wilke SANE/SART survivor program, the most experienced program in the area, has specially trained forensic nurse examiners who work with adult and teen survivors in a comfortable, private exam…
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Pulmonary Rehabilitation

Why Methodist? Methodist offers three phases of pulmonary rehabilitation. They are: Inpatient Rehabilitation You may begin a rehabilitation program while in the hospital. During this time, you’ll be given detailed information on how to manage your disease or condition. Outpatient Rehabil…
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Adolescent Gynecology

Why Methodist?OB/GYN providers across Methodist Physicians Clinic locations provide gynecological care to women of all ages. However, when the teenage girls in your life need more specialized care, we’re here for you. Our providers are sensitive to a young woman’s health issues and concerns, and the…
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Gynecological Surgery

Methodist offers in-office procedures, laparoscopic surgery, da Vinci robotic surgery, and full and partial hysterectomies to treat conditions such as: Endometriosis Heavy periods Pelvic pain Pelvic prolapse Ovarian cysts Urinary incontinence Uterine fibroid tumors…
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Staying In? Stay Active

Baby, it's cold outsideThis time of year, many of us have a tough time staying active due to the cold weather. It’s too cold to go outside and easier to stay in, wrapped up in your blanket and eating comfort foods to keep you warm. But as cozy as that sounds, it’s very important to stay active …