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Structural Heart Disease: What It Is and How It's Treated

You’ve likely heard of heart disease or cardiovascular disease, two terms that can be used interchangeably. Heart disease generally refers to the narrowing or blockage of blood vessels in the heart. There are many things you can do to reduce your risk of heart disease, such as: Eating a healthy …
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How Much Should My Child Really Be Eating and Moving?

Parents, what would your reactions be if I told you that your children are not expected to live longer than you? Shock? Fear? Disbelief? For the first time in two centuries, the current generation of children may not live longer than its parents. This is largely due to the prevalence and severi…
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Keep Brains Healthy With Healthful Lifestyles

While new Alzheimer’s therapies are on the horizon, they won’t be for everyone who might be at risk of developing dementia. But a growing body of research indicates that everyone can help reduce their risk of Alzheimer’s and other types of dementia with healthy lifestyle habits, said Lindy Fields, …