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Article

Infertility and COVID-19: A Letter to Those Who Have to Wait Longer

We get it.   We, too, share your grief. Just when you thought this time might be your time, you’re asked to wait. Again. Egg retrievals, embryo transfers, in vitro fertilization (IVF) and other reproductive surgeries have been halted across the country. As a precautionary response to COVID…
Article

Women Can Do Anything*

Having it allI am proud to be a strong, independent woman and am the daughter of a strong, independent mother. Like many women just like me, I feel strongly that women can have it all. We can have successful careers and with those careers, we can balance the roles of caregiver, wife, mother, friend …
Author

Cassandra Belek

Cassandra Belek is a former content strategist for Methodist Health System. She spent a decade working in the entertainment industry in Los Angeles and Chicago before joining the Methodist family and focusing on her love of writing and storytelling. …
Article

5 Life Hacks for Positivity During the COVID-19 Pandemic

Learning how to stay positive in negative situations helps toward living a healthy lifestyle. But even typically positive people are being tested by the stress of the COVID-19 pandemic. If you’re looking for help in focusing on the positive, here are five life hacks for this time of social distancin…
Article

Recovering From COVID-19? Why Proper Nutrition and Hydration Matter

  We all know the feeling: There’s very little that looks or sounds appetizing when we’re sick. But hydration and nutrition play vital roles in your body’s response and recovery to illness, especially when it comes to COVID-19. Many symptoms associated with viral illnesses can deplete your …
Article

That Feeling You've Had But Can't Name? It Could Be Grief

I’ve been feeling a little off the past couple months. A strange feeling of loss snuck up on me, and it seems like there’s more and more to balance in my life. Things just don’t seem right.  It finally dawned on me that I’m experiencing grief. As the COVID-19 pandemic evolves, people around …
Article

The Meaning of Care in Motion During the COVID-19 Pandemic - Vol. 2

In a time of incredible hardship and uncertainty, there are examples of love, compassion, gratitude and hope all around us every day. Whether it's Methodist employees lifting each other up or members of the community going out of their way to say thanks, these acts of kindness below show that T…
Author

Traci Jurrens, MD

Dr. Traci Jurrens is a board-certified internal medicine and cardiovascular disease specialist at Methodist Physicians Clinic. She always knew she wanted to be a doctor and credits her passion for evidence-based medicine in choosing her specialty – cardiology. After graduating medical school a…