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So You Quit Smoking. Arm Yourself for the Battle Ahead

… when smoking in public. One of my favorite examples came from a grandmother I would see at my clinic. Whenever her granddaughter sat in her lap she would say, “Grandma, I don’t like the way … you’re beginning your smoke-free journey or need help staying on track, contact your Methodist Physicians Clinic primary provider. We can help develop a plan that works for you.   …
Article

6 Tips to Combat Sibling Rivalry

… their relationship.  When you need help sorting things out, talk with your child’s Methodist Physicians Clinic pediatrician .   …
Article

Blech! Earwax!

… your ears. If you have more questions, please be sure to reach out to your child’s Methodist Physicians Clinic pediatrician .   …
Article

Reducing Pain from Repetitive Strain

… to change your routines to decrease arm and hand stress.  If you need help, contact Methodist Physicians Clinic Physical and Occupational Therapy .   …
Article

Aquatic Exercise Can Mix up or Jump-start Your Workouts

… challenging. As with starting any new exercise program, you should speak with your Methodist Physicians Clinic primary care provider first. Depending on your needs, you may be referred to the Methodist …
Article

6 Tips for Sensible Eating This Holiday Season

… without going overboard. For more tips on sensible holiday eating, talk with your Methodist Physicians Clinic primary care provider or consult with a Methodist registered dietitian . …
Article

'Everybody Needs Somebody Watching Their Back'

… is what exactly compelled him to start seeing dermatologist Scott DeBates, MD, at Methodist Physicians Clinic West Dodge Medical Plaza. “It was probably the fact that I have moles all over my body,” …