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A handful of retired nurses are putting their expertise to use at Methodist Jennie Edmundson Hospital in Council Bluffs -- returning to help administer the COVID-19 vaccine. “I just knew that I was free to help out in any way that I could, and I know how to give a shot, so I thought what better way…

I love my son’s school. He’s in first grade. His teacher is caring. The staff is supportive, and they’re constantly involving parents in the education process. However, one thing I do not love (and I hear many parents cheering along here) are the astoundingly restrictive snacks/food policies. For pa…

Whether it’s for that dream vacation, a business trip or mission work, travel is an important part of our lives. There’s a lot that goes into planning a successful trip, but travelers sometimes forget one extremely important thing: health preparations.  Travel far, wide and smart While you’re b…

Ninety-six degrees. Zero-depth entry. An underwater low-impact treadmill and resistance jet technology. The Methodist aquatic therapy pool has been around for just over a year, and it’s helped hundreds of patients with:Chronic conditionsNeurologic conditionsOrthopedic injuriesBalance or walking impa…

In over 20 years as a surgeon, Dr. Tom White has been involved with about 4,000 laparoscopic weight loss procedures. While a surgery might take only 30 minutes, he said, “you can make a pronounced effect on people’s lives.”…

The hospital gown, the stirrups, the questions about your cycle and sex life. I get it. There can be a lot of anxiety that comes with your annual OB/GYN visit. And while that visit can be uncomfortable, it’s important. Even more important is a healthy relationship with your provider.It all starts by…

Expand your horizons with this recipe that offers intense flavor and is low in carbs. Methodist Café 8303 chef Jeff King teamed up with Methodist dietitian Karly Schneider for their take on fall comfort food.Servings: 2Ingredients8 flank steak strips cut across the grain2 medium zucchinijuice from 1…

During the holidays, we sometimes take even the smallest things for granted. This issue visits seemingly small things which are making a big world of difference.   View the Issue          Click on the image to view the magazine online…

It’s a familiar story.You know that staying active is critical to your health and quality of life, but it can be tough to find the time, energy and motivation. The challenge can be even greater as temperatures fall, winter weather arrives and you spend more time indoors. Does this ring a bell?Inacti…

As a parent, you’ll most likely find a diaper rash on your baby’s bottom at least once. While they are rarely serious, they can be stressful for you and painful to your baby. Parents are often surprised at how quickly a diaper rash can show up. One moment your baby’s skin looks as smooth as, well, a…