Aerobics for Cancer Survivors

Class Description

This class brings the well-established benefits of aerobic exercise – including improved strength, endurance and cardiovascular fitness – to cancer survivors. This class will incorporate aerobic dance and interval training to provide cardiovascular and general muscle toning benefits. 

Registration is required for all physical wellness classes. New participants are eligible to join classes approximately one week after initial registration.

For more information and to register for available classes, call (402) 354-0847.