Warm Water Aerobics and Strength Training for Cancer Survivors

Class Description

Improve bone density, strength, flexibility and cardiovascular fitness while relaxing your muscles in the warm water pool. This class is focused on the whole body and providing cardiovascular and general muscle toning benefits for cancer survivors. 

Registration is required for all physical wellness classes. New participants are eligible to join classes approximately one week after initial registration.

For more information and to register for available classes, call (402) 354-0847.