Authors
Martha Nepper, PhD, RDN, LMNT, CDE
Martha Nepper, PhD, RDN, LMNT, CDE, is passionate about healthy eating and nutrition. Her favorite part of being a registered dietitian nutritionist is seeing someone become healthier through better nutrition and adding more activity in their lives.
Healthy Lifestyle
The Keto Diet Is Popular, but Is It Healthy?
Healthy Lifestyle
What Is Prediabetes, and Are You at Risk?
Healthy Lifestyle
What That New Year's Drink Means for Your Diet
Healthy Lifestyle
Surprise! These 4 Foods are Actually Healthy
Healthy Lifestyle
Supercharge Your Super Bowl Snacks
Healthy Lifestyle
Stop Throwing Out Leftover Food!
Healthy Lifestyle
Farmer's Market-Fresh Food Ideas
Healthy Lifestyle
7 Ideas for a Healthier Tailgating Party This Football Season
Healthy Lifestyle
6 Tips for Sensible Eating This Holiday Season
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