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… He listened to his gut in making the decision to move back to Nebraska from Oregon to take care of his … listened to his brother in making the decision to take care of himself. “I had a sore throat for about three years,” Ron Sindelar said. “But I had no income. I had no savings. I had no … manage drinking and not drown myself. It took a long time, but she was persistent. She found a way for me to learn it.” Back To a Normal Life Because radiation damaged the lymph nodes in his …

… a stressed or productive relationship. Diagnosing a communication breakdown When it comes to communication, less is not more. Unspoken expectations between partners can create frustration … Those assumptions are often negative or false. The resulting stress is a breeding ground for conflict, and then communication becomes even more difficult. Sound familiar? Tips to improve … Try these approaches: Relax. If you feel calm, you’re less likely to get defensive. One way to practice feeling calm is to breathe deeply. A simple relaxation strategy is to inhale to a …

… need them. Located southeast of 144th St. and Millard Ave. in Omaha, our providers are ready to help you through those minor medical bumps in the road – combining expert evaluation and treatment with the compassionate care Methodist is known for. No appointment is necessary. Treatment Methodist Urgent Care in Millard can provide care for a range of minor medical issues, including: …

… you need them. Located just east of the Fremont Mall on E. 23rd St., our providers are ready to help you through those minor medical bumps in the road – combining expert evaluation and treatment with the compassionate care Methodist is known for. No appointment is necessary. Treatment Methodist Urgent Care in Fremont can provide care for a range of minor medical issues, including: …

If you are experiencing chest pain, shortness of breath, uncontrollable bleeding, spinal injuries, blurred vision or changes in mental status, or you are unsure of the severity of your symptoms, call 911 or your primary care provider. Urgent Care in GretnaMethodist Urgent Care in… …

… them. Located off 202nd St. and West Maple Rd. in Northwest Omaha, our providers are ready to help you through those minor medical bumps in the road – combining expert evaluation and treatment with the compassionate care Methodist is known for. No appointment is necessary. Treatment Methodist Urgent Care in Elkhorn can provide care for a range of minor medical issues, including: …

… them. Located inside the Methodist Jennie Edmundson Medical Plaza, our providers are ready to help you through those minor medical bumps in the road – combining expert evaluation and treatment with the compassionate care Methodist is known for. No appointment is necessary. Treatment Methodist Urgent Care in Council Bluffs can provide care for a range of minor medical issues, including: …

… the heart of Aksarben Village off 67th Street and Mercy Rd. in Omaha, our providers are ready to help you through those minor medical bumps in the road – combining expert evaluation and treatment with the compassionate care Methodist is known for. No appointment is necessary. Treatment Methodist Urgent Care at Aksarben Village can provide care for a range of minor medical issues, including: …

… West Omaha Health Care For All Ages Our Methodist Physicians Clinic location at HealthWest provides comprehensive care … medicine and rehabilitation, physical therapy and rehabilitation physicians and therapists to help you regain strength and healing, in addition to centers for outpatient surgery and imaging. …

… Kanesville Boulevard and East Pierce Street, Methodist Jennie Edmundson Medical Plaza is home to Methodist Physicians Clinic primary care physicians, women’s health services, imaging and … urgent care. A healing garden is a highlight of the exterior and provides a calming retreat for patients. …