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Article

7 Tips for Working at Home During the COVID-19 Pandemic

… at home during this pandemic is unusual, and not everyone is going to adjust easily.    Tips for Working at Home Whether you’ve been working at home for a few weeks and are struggling, or … in short walks outside to transition from “work” to “home.”  Don’t get too sucked in by the news. Distraction is one of the big challenges facing people who work from home. It’s human. You … and will change daily. Just circle back and alter plans if issues come up. You might find it’s best to check in with your boss and coworkers over the phone or through video chat if you find …
Article

Boost Your Healthy Habits

… A better life Looking for a way to change your life for the better? It starts by building a healthy lifestyle that … course of the day. At least 50 oz. should be water.) In order to feel, function and look our best, we need to be hydrated. Two-thirds should be water. For best results, spread your fluid … BREAKFAST. Carbohydrates and coffee aren’t enough to keep you at the optimum function!  Bad news: Muffins are cake. Protein and some healthy fat will have more staying power than pancakes …
Specialty

Gynecologic Oncology

… Cancer Center – radiation therapy or a combination of these options. To help ensure the best possible outcomes, Methodist also offers state-of-the-art technology, including: Da Vinci ® …
Article

‘From Top to Bottom’: Orthopedic Patient Wowed by Care at Jennie Edmundson

… hospital in Missouri Valley, where he learned that the nearest facility able to properly care for him was Methodist Jennie Edmundson Hospital . “I’m sure glad it happened that way because of the people there,” he said.     A Partnership With Patients in Mind After his accident, the news wasn’t good for Kevin. The quadriceps tendon allows people to kick a leg forward or stand from a squat or …
Article

Social Distancing: What It Looks Like and How It Can Save Lives

… According to the Centers for Disease Control and Prevention (CDC), all Americans should immediately begin socially … have will put someone at risk – your grandmother, your boyfriend, your yoga class.  Q: Can I visit other family members and friends?  A: Unfortunately, no. We’ve seen how easily COVID-19 can … won’t even know they have the disease. Just because you feel fine doesn’t mean it’s safe to visit your elderly aunt or have the neighbor kids over for a playdate.  Q: Can I still go to bars …
Article

2020 'No Tobacco Challenge' Artwork Winner Announced

… and nearly 200 youths start smoking regularly each day in the U.S., according to the Centers for Disease Control and Prevention (CDC) . In 2019, over 12% of middle school students and over … is Declan Kirkpatrick, a student in Shelley Brown’s class at St. James/Seton Catholic School. For his outstanding artwork, Declan will receive a $25 Barnes & Noble gift card, and his artwork … from a program sponsored by Scholastic. To learn more about the “No Tobacco Challenge,” visit motac.org/no-tobacco-challenge . …
Article

Is Your Heart Older Than You Are? Here’s How To Make It Younger

… 10 years. And nearly half of all Americans have at least one of the three key risk factors for heart disease: high blood pressure, high cholesterol and a history of smoking. While you can’t control all risk factors for heart disease – like age and family history – here are some ways you can actively lower your heart’s age: Aim for seven to nine hours of quality sleep each night. Stay up to date on annual screenings and …
Article

Donate Blood, Save Lives: What You Need To Know Before Donating

… You may have seen or heard recent ads promoting the need for blood donations. Or maybe your workplace has offered perks for donating or heavily promoted various blood drives. Did you know that you can save up to three … the Donor Program, allowing people to show gratitude for donors and inspire others to donate. Visit the NCBB website for more information about this program . For answers to specific …
Article

The Meaning of Care in Motion During the COVID-19 Pandemic - Vol. 2

… graffiti at Methodist Jennie Edmundson Hospital. Since the group’s activities were cancelled for the month of April, the students were challenged to get creative in making a difference. They … to make slow but steady progress. Kathy Baer, Mary's daughter, helped organize this window visit with eight other family members after even FaceTime became too difficult to communicate, … all been, we understand why it's happening," Kathy said. "We just thank the entire rehab team for making it easier on us. They've been our angels through this incredibly difficult time." Our …
Article

Why I Came, Why I Stayed: At Each of Her Stops Across Methodist, LeeAnn Hansen Has Been Empowered to Provide Meaningful Care

… contribute to providing  The Meaning of Care . To explore career opportunities at Methodist, visit bestcare.org/jobs .   LeeAnn Hansen, DNP, APRN-NP Nurse Practitioner Methodist Physicians … us more about yourself and your role at Methodist. My husband, Aaron, and I have been married for 12 years, and we have three kids. We recently added a goldendoodle puppy to the chaotic fun … 14. My husband is from Lincoln, and we call Bennington home. I have been a nurse practitioner for five years and recently joined Methodist Physicians Clinic Heart Consultants as a cardiology …