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…   Make Health Your Habit Having diabetes can motivate you to improve your lifestyle and live healthily. Balanced nutrition, daily activity, adequate sleep, … levels stay constant and keep you alert and fully awake all day.  Lead an active lifestyle. Go for a brisk walk, ride your bike, join a fitness class, and take the stairs more often. Park … process. Find motivation to live a healthier life. Set a goal that pushes you to be your very best and will keep you inspired. Develop a personal mantra, such as, "I'm doing this for me," or …

… A Holistic Approach to Cancer Treatment When Mary Robinson, age 38 and mother of four, was given a 50/50 chance of surviving her acute myeloid leukemia she chose Methodist Estabrook Cancer Center for specialized treatment and a holistic approach to her recovery. “If we had done nothing, Mary …  As Mary says, “I believe a positive attitude is half the battle.  I was going to get the best treatment and kick cancer’s butt!” Full Article Appeared in The Meaning of Care | Winter 2015 …

… it? With your busy schedule and your child’s busy schedule, you may wonder if it is worth it to assign your child household chores. After all, wouldn’t it just be easier and save time if you … and extracurricular activities are. Here are some benefits to childhood chores and some tips for getting them done. Benefits of chores for kids Build self-esteem – When your child has a task … to identify not only what you want your child to gain from household chores, but also what is best for the family as a whole. Posing these questions ahead of time can help you and your child …

… OMAHA ―  The regional leader in surgeries had much to celebrate on Tuesday as Methodist Hospital unveiled 15 new surgical suites, bringing to a … 125 years ago,” said Steve Goeser, president and CEO of Methodist Hospital . “The groundwork for Methodist’s long history of providing The Meaning of Care in the Omaha community was well … said. “As surgeries change, we can change with them. We built these ORs so we can be at our best for the next 40 years. We have the philosophy, with these new ORs, of any procedure, any …

… Eating a variety of foods diet ensures we get the nutrients needed for good health. However, there may be foods you thought were unhealthy, but surprisingly are … disease, Parkinson’s disease and some cancers. Coffee contains antioxidants thought to reduce free radicals that can damage cells in our body. With only two calories per cup … in building new red blood cells. Spices and herbs Adding spices and fresh herbs is a great way to enhance the flavors of your foods without adding a lot of sodium or sugar. But did you …

… bring neighborhoods and families together, and stands where they are sold serve as fundraisers for schools and local groups, consumer fireworks can be extremely dangerous for children. That’s … purchasing and using them .  An estimated 8,500 people were injured last year from mid-June to mid-July due to fireworks, and approximately a third of those injuries were to children age 14 … not only see larger and more impressive fireworks but also be safe spectators. It’s a great way for the family to spend time together and stay safe.  As always, if you have any questions or …

… Bob Robinson thinks about his recent stay at Methodist Hospital, his mind immediately goes to one of his nurses. “Brian stood out like a beacon of light on a dark night,” Bob wrote in nominating Brian Wilson, BSN, RN, for the DAISY Award.  The nationwide DAISY Award program celebrates extraordinary skill and … they would arise. “If we were talking and Brian need to tend to an emergency, he was gone! The way it should be. Someone needed immediate medical help, and he was there!” Bob wrote. “However, …

… first cigarette and nearly 200 youths start smoking regularly each day in the U.S., according to the Centers for Disease Control and Prevention (CDC). In 2020, over 6% of middle school students and over 23% … initiative in Douglas, Sarpy and Cass Counties. The “No Tobacco Challenge” is a creative way to engage students and have discussions about the dangers of tobacco and vaping, as well as …

… love of his life “Her potato salad was phenomenal.” Two years ago, Randy Bueltel said goodbye to the love of his life. “She would drop everything to help family… anywhere, anytime,” said … and helping, she was very good with taking things apart and fixing things. She had a knack for that.” Randy and Donna had been married 38 years before she passed. They met in high school … family members going through the same cancer journey. They would share experiences along the way that made their own struggles easier. “It means a lot knowing that you’re not alone,” said …

… the headlines every so often.  The parasite can cause an intestinal infection that’s no fun for those who come down with it. So how does cyclospora spread, and how can you protect yourself … When in doubt, seek medical attention.   Prevention Avoiding Cyclospora is the easiest way to steer clear of an infection. For travelers, that’s often top of mind. But it’s just not …