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… should have a pretty good idea of how important regularly and properly cleaning your hands is to keeping yourself and others around you healthy. But are you doing it enough? Are you doing it correctly? And when it comes to killing germs, how does washing with soap or water compare with using hand sanitizer? Hand Hygiene and Your Health As a general rule, washing your hands with soap and water is your best defense against germs, according to the Centers for Disease Control and Prevention (CDC) . …

… Premier Inc. The HHS Perinatal Improvement Collaborative will test interventions and protocols to reduce preventable deaths and complications among mothers and their babies. Using Premier’s … Healthcare Database (PHD) , a standardized data collection system, the program will be able to quickly generate solutions for safer obstetric and neonatal care that can be implemented … to poor health outcomes. “Premier is passionate about using data that informs clinical best practices to help improve care for mothers and babies,” said Michael J. Alkire, president …

… heats up. While there’s nothing you can do about the weather, there are some things you can do to increase your comfort and safety in the heat and humidity. Understanding the Lymphatic System To understand and best avoid summertime swelling, it’s important to understand the lymphatic system. Your lymphatic …

… From 2014 to 2019, the Jennie Edmundson Foundation has administered more than $300,000 in nursing … Scholarship Fund and the Jennie Edmundson Alumni Scholarship Funds. The scholarships go to traditional and nontraditional students who meet specific criteria and are pursuing nursing … my desire to do well in my studies, and I feel a sense of obligation to put forth my best effort.” The Stahlnecker Trust Nursing Scholarship was established in the memory of Joe and …

… flu season also brings pneumonia and other more serious infections.  So how are you supposed to know if your cold is just a cold, and when you should see your doctor?   Symptoms of a cold … have shortness of breath, wheezing, chest pains or temperatures higher than 100.4 F, then it’s best to see your doctor. Your doctor can perform a physical exam and determine if any additional … and bronchitis who were treated with antibiotics didn’t heal faster and actually suffered more side effects than those who weren’t given antibiotics!   What if I don’t know what to do? If you …

… Care award winner.  The Inspire Awards are hosted by the Omaha World-Herald and designed to honor women across the community in 10 categories: visionary, public service, large business, … of Care " The nomination submitted on behalf of Dr. Carlson noted that since her appointment to the president and CEO role, she has taken NMC to new heights. She had a vision for how the … creativity and the desire to make the next generation of health care workers the very best they can be. She teaches and believes deeply in The Meaning of Care .”  Joining Dr. Carlson …

… Methodist Fremont Health has started offering COVID-19 vaccinations to everyone ages 18 and older and who lives or works in Dodge County. The hospital worked with Three Rivers Public Health Department to lower the minimum age for its clinics, the first of which took place on Thursday, April 1, at … throughout the day. The Fremont Tribune: Methodist Fremont Health expands vaccine availability to ages 18 and up …

… parents.  Children are welcome and must stay with an adult at all times. If you are unable to find a time for an in-person tour, you can watch our virtual tour video to prepare for your baby's arrival. …

… Certified car seat technicians will inspect your car seats and teach you how to properly install them.   Car Seat Check Protocols and Pointers: Plan on spending 30 minutes per car seat. Bring the vehicle owner’s and car seat manuals. Children must be present to receive a discounted car seat and must provide proof of government assistance. This is a free …

… restorative and slow flow. Cancer survivors can benefit from yoga postures that are designed to ease tense muscles, improve the flexibility of the body’s joints and ligaments, and improve … strength. Breathing, relaxation, and meditation exercises are incorporated into the classes to help balance the body, mind, and emotions.  Registration is required for all physical wellness classes. New participants are eligible to join classes approximately one week after initial registration. For more information and to …