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A low sodium, low sugar recipe that is high in protein, wholesome carbs and healthy fats, this salad is packed with flavor using tropical fruit and seasonings. Thanks to help from Iowa State University Dietetic Intern Mariah Poore, this is an ideal dish for the summer!Marinade/Dressing6 Tbsp Olive o…

Best decision I ever made. Therapists were awesome. They helped me reach my goal to walk again. I am very thankful. Dunklau Gardens short-term rehabilitation… …

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When it comes to sexual assault, a timely investigation is the best investigation. But at Methodist, we recognize that every survivor processes trauma differently. Survivors often need time to determine whether they want an investigation and how much information – if any – they want to disclose to l…

During Christmastime 2014, Steve Hoden said he noticed a small tremor in his chin and knew right away what was going on: Parkinson’s Disease. “I just kind of observed it, and it was in the late spring of that following year that I got diagnosed,” he said. “And I remember coming out of Dr. Tracy Mar…

Marty McFly may have not worn a helmet when he rode his hoverboard in Back to the Future, but your child should. And helmets aren’t just for hoverboards. Your child should have one… when he rides a bike… roller skates… rides a scooter… or a ripstick… and basically rides anything with wheels.Start y…

Babies born at the start of the pandemic are beginning to hit a big milestone — turning one. Allie and Brian Casavant, who gave birth to daughter Lucy last June, said their daughter's first year of life has been a completely different experience than when they gave birth to their first daughter, Ro…

More than 700 individuals received the first dose of the Moderna COVID-19 vaccine during a mass vaccination clinic on Thursday, April 8, at Christensen Field. The clinic, hosted by Methodist Fremont Health, was available to any individual 18 years or older who lived or worked in Dodge County and wa…

Sexually transmitted infection (STI) rates have been climbing in the U.S. for years. The Centers for Disease Control and Prevention (CDC) estimates that 1 in 5 people in the U.S. have an STI. In 2018, there were 26 million new STI cases reported, and nearly half of those were among young people ages…

“He’s a FOMO baby, for sure,” Justin Comstock said of his son, Casey. “He’s up at about 5 a.m. and ready to party. He likes to be awake, he likes to be held, and he really likes noise – anything loud and obnoxious, he’s here for it.”Dad might be onto something with Casey’s “fear of missing out.” Dur…