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… your palms, the backs of your hands, fingers, between your fingers and under your nails. Pro tip: Try singing the “Happy Birthday” song twice if you need help judging 20 seconds. Rinse …

… can be made the night before and kept in the fridge to pour into a thermos the next morning. Pro tip: Sneak some vegetables into your child’s diet by adding greens to a smoothie. Shhh! Think …

… your palms, the backs of your hands, fingers, between your fingers and under your nails. Pro tip: Try singing the “Happy Birthday” song twice if you need help judging 20 seconds. Rinse …

… makes the experience much better.” When it came time for Lisa’s IV, Zurek handled it like a pro. “I have some anxiety about needles, so a lot of times I’ll explain that to them,” she said. …

… with each other, cracking jokes as they perform their duties. Patients join in, getting in pro-Husker jabs at Malcom, an Iowa fan. Former patients frequently drop in to say hello and catch …

… is responsible for staffing and scheduling. All services provided through the mobile unit are free. Visitors have access to: Blood glucose screenings Blood pressure screenings Cholesterol … of this disease on our communities. Some of the ways we improve heart health include: Offering free education on heart disease and stroke at our community events Offering free BMI calculations at our community events Offering free blood pressure and stroke screenings …

… The event is from 11 a.m. to 4 p.m. at Quaker Steak & Lube in Council Bluffs.  Admission is free for spectators. Registration is $20 per car, and the event also includes raffles, a silent auction, music, food and free health screenings. To register a vehicle, click here . All proceeds benefit Methodist Jennie Edmundson Hospital's Cancer Center Charitable Patient Care Fund.   Free medical screenings Wheels of Courage includes free blood pressure readings and A1C and blood …

… can make the decision on where or how you want to go about shaving your head.  Some ladies are pro-active and decide to cut their hair short before hair loss. Some also shave their heads prior …

… help new moms and dads care for their newly born baby. Methodist Fremont offers a variety of free educational opportunities to address your questions about pregnancy, childbirth, parenting, … This class helps educate you to make informed decisions to define your birth experience. Cost: Free Belly Bump to Bassinet (Saturday Course) This course helps you and your partner prepare for … decisions to define your birth experience. This class includes “Breastfeeding Basics.” Cost: Free Breastfeeding Basics Learn the benefits of breastfeeding and helpful tips to begin …

… The event is from 11 a.m. to 2 p.m. at Quaker Steak & Lube in Council Bluffs.  Admission is free for spectators. Registration is $20 per car, and the event also includes raffles, a silent auction, music, food and free health screenings. To register a vehicle online, click here . To download a PDF registration … benefit Methodist Jennie Edmundson Hospital's Cancer Center Charitable Patient Care Fund.   Free medical screenings Wheels of Courage includes free blood pressure readings and A1C and blood …