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Still Working From Home? Check Your Space To Prevent Wrist and Other Pain

For many people, working from home – either full time or part time – is a long-term reality during the COVID-19 pandemic and beyond. If you’re reading this from your home office, take a look around you. Is your “office” actually a couch? The kitchen table? Whatever space was available for what you t…
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How Much Should My Child Really Be Eating and Moving?

Parents, what would your reactions be if I told you that your children are not expected to live longer than you? Shock? Fear? Disbelief? For the first time in two centuries, the current generation of children may not live longer than its parents. This is largely due to the prevalence and severity of…
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Is Social Media Making Your Teen Depressed?

If you can’t get your teen to wake up in the morning, they might have stayed up too late using Snapchat and TikTok. The average teen spends nine hours a day in front of a screen, more time than they spend sleeping. About a third of that time is spent on social media. Recently, concerns have arisen o…
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Laughter Is Cancer Survivor’s Not-so-Secret Weapon

Marlene TurnerSpend a little time with Marlene Turner, and you can’t help but laugh. Whether she’s sharing stories from her 31 years in nursing or poking fun at herself, Marlene radiates unforgettable energy and positivity – even in the face of a cancer recurrence.“Look at this,” she says, as she pl…