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…   We’re all busy. Between jobs, families and other commitments, it can be hard to find the time and resolve to take care of ourselves. We know what we should do to get on … your daily schedule. Just think: If you were to lose a half-pound per week, you’d be down 26 pounds in a year! Slow and steady Remember, you didn’t wake up and suddenly have this lifestyle. It happened over time. Making lasting, positive changes is the same way. Start your journey by focusing on simple, attainable changes. Over time, they can make a big …

… the nation. Flu cases are at record numbers with no signs of slowing down. So what can you do to prevent the viruses, bacteria and germs that are making people sick from invading your home? … flu virus can “live” on some surfaces for up to 24 hours. Disinfecting those surfaces is the best way to reduce the spread of those viruses. So how can you kill them? Many common household …

… role on Sept. 2. Vobejda has held the position of vice president of Integrated Service for Methodist Health System since March 2020. Prior to that appointment, he was vice president of operations at Methodist Fremont Health for eight … as expansion of our health system’s sustainability efforts. I’m confident Bill will continue to build upon Methodist Fremont Health’s strong foundation of caring for the many communities it …

… grades, exceling in sports, crushing the school play and getting into college. You want them to make great friends, go to school dances and date – even if you’re not quite ready for that last one.    But when you do talk to your teen about dating and relationships, make sure … relationships.  In a survey conducted by the Centers for Disease Control and Prevention (CDC), 26% of women and 15% of men said they experienced intimate partner violence for the first time …

… recently received $60,000 from multiple donors for its Caring Cupboard campus food pantry to help alleviate food insecurity among college students. “Food insecurity while in college can … of student support services. “When students have to go to their clinical, or they have to buy books, purchasing food may become less of a priority. The grant helps us ensure that food and … with donations to support current needs as well as expansion opportunities. “This is another way our donors are strengthening health care in our communities. They know the challenges many …

… Methodist Fremont Health will offer reduced-cost wellness blood profiles, open to anyone in the community, on Tuesday, May 9, and Thursday, May 11, from 7 to 9 a.m. on the third floor of Methodist Fremont Health’s Health Park Plaza. These blood draws are by appointment only.  Wellness blood profiles, available for $40 per person, include testing for diabetes, lipids, liver function, kidney function, anemia …

… Down 35 pounds in October 2022, Jamey Bremer was looking forward to his annual wellness visit, which he was sure would come with a pat on the back from his … yet from that imaging appointment, Jamey Bremer and his wife changed course and made their way to Methodist Physicians Clinic . “There have been so many indelible moments in which … who he is. And part of being a supportive spouse and family is supporting him in what he does best. There are patients on the other end who are often caught in the middle of life and death. A …

… sundries. A variety of hair care, nail care and massage services are also available as gifts for patients or parents and legal guardians of NICU patients. A selection of gift items and salon … online. As a volunteer-run gift shop, all proceeds go toward a designated area of support for the hospital.   Please do not give gifts of plants or flowers to patients in ICU or NICU or bring latex balloons into the hospital. Contact the Baright Gift …

… Mission Statement Methodist Health System is committed to improving the health of our communities by the way we care, educate and innovate. Vision Statement Methodist Health System will be the preferred … and sustaining our economic growth. Our Commitment We know that quality care means the best care possible for you and your individual needs. This is what we strive to deliver to every …

… As we get closer to summer, many of us start looking for a quick fix to get ourselves into our beach bodies.  But … and it won’t certainly come off overnight, either. So here’s the skinny on the healthy way to lose weight: Start by taking stock of the problem Knowing your body mass index (BMI) can … weight loss.  In the end, it all boils down to preparing yourself for a healthy way of life. Buy fresh fruits and vegetables and have them readily available. Stop buying processed foods—out …