… if that’s what calms your mind. Again, sleep is important. If you feel you need additional support in getting quality shut-eye or if the stress and anxiety of this pandemic is becoming too … on your own, contact your health care provider. You can also call the Methodist Emotional Support Line to speak with a licensed professional counselor from the Methodist Hospital … and is available Monday through Friday, 9 a.m. – 6 p.m. Counselors can help by answering questions, addressing concerns, scheduling counseling appointments for additional care and …