… spaces, the craze of new gadgets, the hustle and bustle of it all. When it comes to holiday shopping, you either love it, or you don’t. If you’re one of the many who don’t, I can’t promise … than in healthy, nonstressed individuals. Here are some tips to avoid “stressing out” over shopping: Set realistic expectations. It isn’t possible to make everyone happy, and it’s helpful … effective way to manage stress. It can also help you maintain energy for some of those longer shopping trips. Remember the reason for the season. Focus on family, not the gifts you think …
