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Article

Cervical Cancer Prevention and Treatment Saves Lives

… know about cervical cancer.   What Causes Cervical Cancer? The main cause of cervical cancer is the human papillomavirus (HPV) . HPV is an extremely common sexually-transmitted virus. I see … health problems the virus can cause. We recommend the HPV vaccine to all our patients ages 9-26 and some patients ages 27-45. We favor primary prevention, meaning vaccination before … (CDC) recommends that children receive the HPV vaccine series anywhere from ages 9 to 26. Most commonly, it’s given in the middle school age group. The vaccine is also approved for …
Article

Healthy Recipe: Frittata With Grape Tomatoes and Mixed Green Salad

… oil Salad 2 cups mixed greens ¼ sliced avocado A few tomatoes or other assorted vegetables  1 tablespoon balsamic vinaigrette Directions Preheat oven to 370 degrees. Crack eggs into bowl, … (about 2-3 minutes). Mix parmesan cheese with eggs and add to pan. Let eggs cook in pan for 1-2 minutes or until eggs begin to set, then place pan in preheated oven. Bake for 5-10 minutes … with sliced avocado and enjoy! Nutrition information Per serving Calories: 300  Total fat: 26.4 grams  Saturated fat: 6.4 grams  Polyunsaturated fat: 1.4 grams Monounsaturated fat: 12.1
Location

Methodist Community Health Clinic

… Low-Cost Services require a $25 copay. Private or other insurance may apply. The clinic is a provider for Every Woman Matters, a program that provides free or low-cost Pap smears, … mammograms, family planning and reproductive health services. Please note that this clinic is not designed for emergency care. If you have a serious illness or injury that requires …
Article

Volunteering Helps Others and Your Own Health

… Cancer survivors sharing the journey A breast cancer diagnosis 26 years ago both saved and changed Dianna Hite’s life. “I was 33 years old,” said Dianna, “and … impact on her life, and made her realize how important it was to share in the journey.  Living is giving As she made a full recovery, Dianna made a promise to herself: she would dedicate her … those connections fuel a passion that keeps her both healthy and happy.  “Over the course of 26 years, I have mentored probably more than 500 or 600 patients,” said Dianna. “When I run into …
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Fire N Ice Nutritional Information

Italian Pasta Toss Italian Pasta Toss/Meatball/Alfredo Portion Size: 12 oz Calories: 625 Total Fat (gm): 35 Sodium (mg): 850 Total Carbohydrates (gm): 53… Risotto Bowl …
Article

Registration open for Babysitting Basics courses at Methodist Women's Hospital campus

… Registration is now open for Babysitting Basics , a class specially designed for youths 11 and older who are … course)   Babysitting Basics May 23, June 6, June 20 and July 11 8 a.m.-noon and 1-5 p.m. Methodist Women's Hospital Medical Office Building Second-floor conference rooms 717 N. 190th Plaza Omaha, NE 68022 The cost to register is $55. Space is limited, and classes fill quickly. Register for a class today . …