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… and refreshed focus.   How Long Should a Break Be? Research indicates that humans focus best for 60-90 minutes at a time. Of course, this can vary by person and by task. So what should … can boost creativity and renew energy. You might find that stepping away leads to some of your best work. So, go ahead. Take a break if you can. It may be just what you need to take your …

… tips to help him in that really frightening moment. Thankfully, Andrea showed us the way.” A Medical Connection Dick’s medical knowledge gave Thomas an idea. She sprang into action … ‘This seems really high to me, but what do you think?’ And he would say, ‘Oh, yes. That’s way too high. That needs to come down immediately.’ So I looked at him in the eyes and said, …

… Vaccinations may void a number of deadly diseases in people of all ages – from infants all the way to older adults. The Centers for Disease Control and Prevention (CDC) has a guide to …

… to keep spirits high. Fremont Tribune: Care centers, assisted living facilities find creative ways to keep up morale     …

… in the toy department for kids.  When asked for advice, I tell my patients that there are ways to make sure the toys you are buying for your child, grandchild, niece or nephew are … in the Sunday paper and the commercials on television. Bonus: Involve the family What are good ways to avoid the “gimmies” in the holiday season? 1) Involve your child in purchasing or making …

… The Johnson & Johnson COVID-19 vaccine is off the shelves and getting back into the arms of some Omahans. The Nebraska Department of Health and Human Services … about that because it just feels so unnecessary," she said. KETV: Johnson & Johnson Vaccine Getting Back in Arms in Douglas County …

… home with the family and the kids are out of control, you may find it’s tough to stay on task, get your work done and feel productive. The good news is it’s never too late to get on track. Try these strategies to stay motivated and make working from home work for you.    Create a Schedule Without a structured workday, time can get away from you. You might find that you start shifting your workdays later and later as you …

… An Omaha doctor is urging pregnant women to get vaccinated against COVID-19 after recent data show an increased risk of stillbirth in women … something that we can use to help prevent moms from getting this, I've been really trying to get as much good information out there as possible. Even if it means changing the mind of one or … there who might be on the fence."  Omaha World-Herald: Omaha Doctor Urges Pregnant Patients To Get COVID Vaccine …