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4 Tips To Ease Your Child's Cold

As any parent knows, kids can get sick a lot. On average, little ones get between six and 10 colds each year – twice as many as adults. That leaves many parents asking: What can we do to help? What causes a cold? Knowing a cold’s origin is a good place to start. Most colds are the result of rh…
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Health Experts Urge Nebraskans, Providers To Be on Lookout for Monkeypox

With monkeypox cases on the rise in Europe, Canada and the U.S., state and local health experts Thursday warned Nebraska residents and health care providers to be on the lookout for the virus and the rash it typically causes.Nebraska and neighbors Iowa, Kansas and South Dakota so far have not identi…
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Yoga for Your Heart: 5 Benefits of Going With the Flow

The cardiovascular benefits of aerobic exercise – such as walking or jogging – are well documented. But you may be surprised to learn that moving your workout from the treadmill to the mat may be just as heart healthy. Growing in Popularity Yoga, which incorporates a combination of poses, breathi…
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Making the Most of More Life To Live With the Help of Palliative Care

A blind date in 1979 sparked a connection between Milo and Shari Mally that family members say exists only in the movies.“It was like ... soul mates,” Milo said. “We laughed and talked all night. She was beautiful. She’s still beautiful. And she’s a heck of a cook. Clearly – just look at me!” …
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Methodist Fremont Health Offers Health Care Career Camp for High Schoolers

Methodist Fremont Health invites incoming high school sophomores and juniors to learn about possible health care careers at the Health Care Career Exploration Camp in July.This camp is an opportunity for area high school students to participate in hands‐on simulated activities and interact with alli…
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Methodist Joins World Stage With Participation in HI-PEITHO Clinical Trial

Just a day before her planned Panamanian cruise, Maggie* suddenly couldn’t catch her breath after bending down to tie her shoes. “I can’t get … my breath,” she tried to tell her husband after sitting back up. “I can breathe … but I can’t get any air.” After a few minutes of struggling, Maggie knew…