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Holiday Gift Ideas for Older Adults To Promote Physical, Cognitive and Social Well-Being

… about all the people who you think you should purchase gifts for. Some people are easy to shop for because they’re easily pleased or you know what they like. Others might be more … a class or workshop offered at a local store or college. Some classes are also available online and don’t require travel.   Gifts Promoting Social Well-being Communication apps or …
Article

From Fashion to the Front Lines: A Day in the Life of a COVID-19 Warrior

… taught herself to sew. “As a 16-year-old, I didn’t have enough money from my part-time job to buy the clothes I wanted,” she said with a laugh. “And you know, I wanted to look cool.” Being a … in using the masks for their hard-of-hearing patients. “I should have started an Etsy shop, huh?” she said in jest. Critical and Creative Efforts Like many health systems across the …
Article

COVID-19 Variants, Vaccines and Boosters: Where We Stand and What To Know

… For more details on booster timing, visit the CDC’s COVID-19 Vaccine Boosters page or contact your primary care provider.   Infection Provides Some Natural Immunity, but Vaccination … around so many people? If you have a child who has a medical condition or is in frequent contact with someone at greater risk for severe COVID-19 infection, I recommend getting them …
Article

Add Water to Your Workout

… is no deeper than waist-high. Staying in shallower water will ensure your feet maintain good contact with the pool floor while your leg muscles support some of your weight.  Wear water shoes …
Article

Is it Strep Throat?

… for 24 hours.  Strep can be very contagious. I recommend no sharing drinks, kisses or close contact until the child is no longer considered contagious.  If it is not strep, what could it …