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Is Your Heart Older Than You Are? Here’s How To Make It Younger
… cardiovascular health. And ideally, it’s the same age as you or younger, which translates to a lower risk of heart disease. So how do you know the real age of your heart? The American … Your Heart’s Age Most Americans have a heart age older than they are, which correlates to an increased 10-year cardiovascular risk – the risk of suffering a heart attack or stroke … 10 years. And nearly half of all Americans have at least one of the three key risk factors for heart disease: high blood pressure, high cholesterol and a history of smoking. While you …