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… aerobic exercise – such as walking or jogging – are well documented. But you may be surprised to learn that moving your workout from the treadmill to the mat may be just as heart healthy. … health, and mental health can impact your heart health, yoga is a win-win for improving the way you feel every day. Find Your Own Flow If you’re new to yoga, you may feel a little … beneficial than forcing your body to do something it’s not ready or primed for. On the flip side, if you're looking for a more intense cardio workout, there are several variations of yoga – …

… they’re taught at an early age. That’s a good thing! Bravo, Mom and Dad. But as kids go back to school, it’s important we teach them what not to share.   What are lice? Easily transferable, lice are tiny insects that attach themselves to human hair and feed off blood. An infestation can cause intense itching on the scalp and a …

… It’s no secret that the COVID-19 Omicron variant has made its way into our community. Early research – and perhaps personal experience – indicate that it’s more contagious than previous variants, leading to a record number of COVID cases and more breakthrough infections than we’ve seen all pandemic. … the grocery store or any other public indoor place. Avoid unnecessary exposure by using your best judgement and weighing the risk. If the trip doesn’t benefit your child’s health and …

… it? With your busy schedule and your child’s busy schedule, you may wonder if it is worth it to assign your child household chores. After all, wouldn’t it just be easier and save time if you … as small as pulling the sheets up on their own bed or carrying their dish to the sink. As kids get older, their responsibilities with household chores should increase. Make sure to give … to identify not only what you want your child to gain from household chores, but also what is best for the family as a whole. Posing these questions ahead of time can help you and your child …

… Thanks in large part to the number of Americans rolling up their sleeves, COVID-19 numbers have dramatically … viruses circulating due to unmasking and more social interaction, don’t make assumptions. Get tested. You Can Still Protect Your Children Who Aren’t Yet Eligible To Be Vaccinated For … their safety: Unvaccinated kids should be masking in public places. Outdoor activities are best. Indoor activities carry more risk, but if you’re gathering with families who are largely …

Trial Categories Blood Cancer… What are clinical trials? Clinical trials are research studies performed in people that are aimed…

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… According to the Parkinson’s Foundation , 89% of people with Parkinson’s disease experience difficulty … “When we do some of our off the cuff exercises, it’s really conversation – just trying to get that target voice to carry over to conversation,” said Jamie Curtis, an outpatient … speech-language pathologist at Methodist Hospital. “So I get to connect with the patients in a way that I don’t always have time to do with my other therapy.” The SPEAK OUT! program is fairly …

… that ensure cardiovascular patients receive efficient and coordinated care, ultimately leading to more lives saved, shorter recovery times and fewer returns to the hospital. Nearly half of all … to a hospital, time is critical.  The American Heart Association’s Mission: Lifeline and Get With the Guidelines programs help reduce barriers to prompt treatment for cardiovascular … by the American Heart Association for our dedication to helping our patients have the best possible chance of survival and recovery after cardiovascular events,” said Julie Buckelew, …

… bottom at least once. While they are rarely serious, they can be stressful for you and painful to your baby.  Parents are often surprised at how quickly a diaper rash can show up. One moment … may appear, leaving you feeling guilty and frustrated.  What’s behind a diaper rash In order to prevent and treat diaper rashes, it’s first helpful to know what causes them:   Irritation – … tight can cause skin irritation. When to seek help for your baby’s rash Despite all of your best efforts, there will probably be a time when your baby gets a diaper rash. Although most …