Bread Nutritional Information
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Click an item listed below to display the estimated nutritional information.
Breads
-
Portion Size: large
Calories: 215
Total Fat (gm): 1
Sodium (mg): 345
Total Carbohydrates (gm): 43
Protein (gm): 9Portion Size: each
Calories: 207
Total Fat (gm): 7
Sodium (mg): 580
Total Carbohydrates (gm): 33
Protein (gm): 4Portion Size: slice
Calories: 303
Total Fat (gm): 14
Sodium (mg): 185
Total Carbohydrates (gm): 41
Protein (gm): 5Portion Size: slice
Calories: 218
Total Fat (gm): 3
Sodium (mg): 410
Total Carbohydrates (gm): 44
Protein (gm): 3Portion Size: slice
Calories: 335
Total Fat (gm): 13
Sodium (mg): 157
Total Carbohydrates (gm): 53
Protein (gm): 4Portion Size: slice
Calories: 383
Total Fat (gm): 16
Sodium (mg): 214
Total Carbohydrates (gm): 56
Protein (gm): 5Portion Size: slice
Calories: 103
Total Fat (gm): 2
Sodium (mg): 130
Total Carbohydrates (gm): 20
Protein (gm): 3Portion Size: slice
Calories: 108
Total Fat (gm): 1
Sodium (mg): 260
Total Carbohydrates (gm): 21
Protein (gm): 4Portion Size: slice
Calories: 108
Total Fat (gm): 1
Sodium (mg): 257
Total Carbohydrates (gm): 21
Protein (gm): 4Portion Size: slice
Calories: 64
Total Fat (gm): 1
Sodium (mg): 130
Total Carbohydrates (gm): 12
Protein (gm): 2Portion Size: slice
Calories: 70
Total Fat (gm): 1
Sodium (mg): 143
Total Carbohydrates (gm): 13
Protein (gm): 2Portion Size: slice
Calories: 57
Total Fat (gm): 1
Sodium (mg): 127
Total Carbohydrates (gm): 11
Protein (gm): 2Portion Size: each
Calories: 130
Total Fat (gm): 2
Sodium (mg): 220
Total Carbohydrates (gm): 23
Protein (gm): 4Portion Size: each
Calories: 140
Total Fat (gm): 4
Sodium (mg): 220
Total Carbohydrates (gm): 21
Protein (gm): 4Portion Size: each
Calories: 177
Total Fat (gm): 4
Sodium (mg): 305
Total Carbohydrates (gm): 29
Protein (gm): 5Portion Size: each
Calories: 177
Total Fat (gm): 4
Sodium (mg): 305
Total Carbohydrates (gm): 29
Protein (gm): 5Portion Size: each
Calories: 70
Total Fat (gm): 4
Sodium (mg): 95
Total Carbohydrates (gm): 5
Protein (gm): 2Portion Size: each
Calories: 210
Total Fat (gm): 11
Sodium (mg): 170
Total Carbohydrates (gm): 25
Protein (gm): 4Portion Size: 1 square
Calories: 220
Total Fat (gm): 6
Sodium (mg): 582
Total Carbohydrates (gm): 36
Protein (gm): 4Portion Size: each
Calories: 130
Total Fat (gm): 1
Sodium (mg): 288
Total Carbohydrates (gm): 26
Protein (gm): 4Portion Size: each
Calories: 120
Total Fat (gm): 1
Sodium (mg): 218
Total Carbohydrates (gm): 23
Protein (gm): 5Portion Size: each
Calories: 280
Total Fat (gm): 11
Sodium (mg): 200
Total Carbohydrates (gm): 43
Protein (gm): 4Portion Size: each
Calories: 292
Total Fat (gm): 12
Sodium (mg): 220
Total Carbohydrates (gm): 41
Protein (gm): 5Portion Size: each
Calories: 256
Total Fat (gm): 14
Sodium (mg): 185
Total Carbohydrates (gm): 29
Protein (gm): 3Portion Size: 1 each
Calories: 180
Total Fat (gm): 8
Sodium (mg): 510
Total Carbohydrates (gm): 20
Protein (gm): 7Portion Size: 1 each
Calories: 88
Total Fat (gm): 4
Sodium (mg): 230
Total Carbohydrates (gm): 11
Protein (gm): 2
Updated 10/6/2022