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Self-Care: What It Looks Like and Why It's Important
… mentally, emotionally and spiritually. Easier said than done, right? I get it. It’s difficult for me, too. Finding balance between a career and being a mother and wife is hard even for doctors who are supposed to have healthy living all figured out. It takes effort. I have to actively make choices to take care of myself so I can provide for my patients and family. It’s imperative that I lead by example. It’s imperative that you do …