… for millions of Americans has been the “COVID 15” – noticeable weight gain over the past year. I’ve seen the trend among my own patients, and you don’t have to be a health expert to know why it’s happening. While I believe everyone should be kind to themselves this year, you should also be mindful that … Limiting alcohol comes with many health benefits, including weight loss and better sleep. I want all my patients to know: You’re not alone in this battle. Methodist Physicians Clinic is …