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Give your home menu a new look by customizing this low-calorie recipe with your favorite vegetables.Serves 2IngredientsFrittata3 large eggs  2 tablespoons shredded Parmesan cheese 8 grape tomatoes, each sliced in half2 teaspoons dried or fresh herbs (basil and thyme are good options; be sure to minc…

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Methodist Health System's Inner Beauty Salon has received about $150,000 from Scare Away Cancer. "The thing is with Inner Beauty, the way that we're making a difference is we are able to help people in everything from the top of their head to the soles of their feet feel and look beautiful and help…

Four Methodist Health System supervisors were recently presented with Department of Defense Patriot Awards for their support of employees who are members of the National Guard.The supervisors were honored with the awards during presentations by volunteers representing the Nebraska Employer Support o…

Ellen McElderryWith hospitals postponing surgeries, prolonging wait times and rescheduling patients, what toll is it taking on those who need care and the people who provide it? Mental health experts say that seeking support and learning to "let go" are key to managing uncertainty on top of uncerta…

Winter in the Midwest isn’t for the faint of heart. On top of the cold, the wind and whatever precipitation Mother Nature throws at you, winter can take its toll on your skin. The resulting dry skin and eczema are annoying and can become painful, but there are things you can do to prevent and treat…

Photo courtesy of: Amanda Fish Photography Stephanie Baustian of Fremont described her fifth pregnancy as healthy but “rough” – not like the others. “I always told people, ‘This baby is going to be stubborn and sassy,’” she said with a laugh. “I was sick through it all. And I really didn’t get sic…

As highly-contagious COVID-19 variants continue emerging, many people are following new CDC mask guidelines and trading in their cloth masks for ones that offer better protection – like N95s, KN95s or surgical masks. But if you’re one of the many individuals who recently jumped on the search for a …