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Article

The Importance of Play Time

… and Girl Scouts, not leaving much free time. Schools have also reduced the amount of time for free play. Approximately 30 percent of kindergartens have no recess.  Time to learn and … Play peek-a-boo or pat-a-cake with your baby. 1-3 years If choosing a daycare, look for unstructured play time with various play centers through the classroom. Give your child empty … your child time and space to act out imaginary scenes, roles and activities. Schedule time for your child to interact with friends to practice socializing and building friendships. Allow …
Article

Jennie Edmundson Employee Ambassadors Have Supported Caregivers Throughout the Pandemic

… and support staff at Methodist Jennie Edmundson Hospital have gone above and beyond to care for patients and each other. At Jennie Edmundson, there’s a battalion of employee ambassadors who … of our employees and the community we serve,” said Tara Slevin, chief philanthropy officer for Methodist Jennie Edmundson Hospital and Foundation. “These ambassadors answer questions for … about how you can support the COVID-19 Emergency Response Fund, email jefoundation@nmhs.org or visit jehfoundation.org . …
Article

Caring for Our Communities Program Connects Individuals in Need With Helpful Resources

… or struggle with health-related social needs such as housing, food or transportation. Caring for Our Communities (CFOC) connects these individuals with community health coaches and/or appropriate nonprofit organizations or agencies, all with the goal of setting them up for success and improving their quality of life. Funded by generous donations to the Jennie … for Our Communities and help provide necessary resources to high-risk, low-income individuals, visit jehfoundation.org .   CFOC Community Stakeholders Connections Area Agency on Aging Council …
Article

Why I Came, Why I Stayed: Lymphedema Therapist Wendy Buchholz Supports Others and Feels Supported

… contribute to providing  The Meaning of Care . To explore career opportunities at Methodist, visit bestcare.org/jobs .   Wendy Buchholz, OTR/L, CLT-LANA Occupational Therapist and Certified … Cancer Center (MECC) with Dr. Margaret Block. That experience, as well as helping care for other family members during their cancer journeys, propelled my interest in pursuing cancer … I had completed a Methodist-hosted lymphedema training in 2001. She told me about an opening for a lymphedema therapist. I was working at another local hospital that had recently cut some of …
Article

Add Water to Your Workout

… Exercise alternative We can all agree that regular exercise and physical activity are important for both staying fit and losing weight. Research has shown that regular exercise is one of the best ways to maintain your weight loss long term.  But if you are like many of my patients who … while the neoprene gloves add resistance and intensity to your arm movements. Use handrails for extra support. Handrails on the side of the pool can help you keep your balance in the water. …
Article

Stop Throwing Out Leftover Food!

… to throw this food away.” It was a stark reminder of how I made too much of an entrée or meal for the family.  Even though I put the food in an attractive container, proportioned some out into individual containers for the week’s lunchtime meals, and put these containers in the front of the refrigerator, my … but you will be helping others who need a meal. You can learn so much more about food waste, best practices, and ways to reduce, recover and recycle online. Or you can also ask any of the …
Article

Blech! Earwax!

… Gross… but for good reason Ok, yeah. It looks gross. But there’s actually a reason our ears have all that … as:  Trouble hearing Ringing in the ears  Ear pain I also like to remind parents it is normal for earwax to be a range of colors from yellow (new earwax) to brown (old wax). However, if you … such as a hole in their eardrum. If there is visible earwax outside your child’s ear, the best way to remove it is with a washcloth.  It really is normal… While earwax may make you …
Article

5 Solutions for Your Teen's Painful Periods

… hopefully bringing less pain and flow.   Tips To Overcome Menstrual Pain Is your teen looking for ways to help ease their pain? Here are some places to start: Heat:  Many people suffering … your teen continues to experience, don't hesitate to reach out to her health care provider for further evaluation. It's important to rule out serious conditions and come up with the best solution possible. …
Article

How To Prevent and Treat Carsickness in Young Children

…   The whole family is headed to grandma’s house for the holidays. Yay! But as the car is stuffed with suitcases, boxes and bags, you hear six … the car rather than inside. Entertain them with activities that prevent them from looking down for extended periods of time (i.e., not staring at a tablet, video screen or book). If your child … (Benadryl), approved for kids 6 and older, may also prevent symptoms. Both medications work best if taken about an hour before traveling. Read the product label carefully to determine the …
Article

Nurse Puts Cheerleading Skills to Use to Lift Spirits and Lower Blood Pressure

… choice, most people wouldn’t spend any length of time in a hospital. But it’s become the norm for one patient suffering from Crohn’s disease. The patient – who didn’t wish to share her name – … She took charge and helped me with anything I needed. Her smile and positive attitude were the best medicine ever.” Kim didn’t need a name to know which patient wrote the letter. She knew as … yeah, it was fun – kind of an inside joke." Kim went above and beyond again when it came time for the patient to be discharged. It was a Sunday evening, and it was getting dark, the patient …