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… parties, family gatherings and travel. These additional demands can leave little room for rest or reflection. In order to keep your stress levels low, protect your peace and enjoy the … schedule, practice self-awareness, avoid completely filling your calendar and balance time for yourself and time spent with family and friends. Here are a few ways to prioritize your … collaborative care to treat the whole. To schedule an appointment with a Methodist provider, visit  bestcare.org/providers . …

… she says the thing she’s looking forward to the most is having the other one done. “I’m aiming for August,” Les said. “I’m so tired of the arthritis pain.” Relieving joint pain Jon Uggen, MD, … Physicians Clinic Orthopedics. He has seen how debilitating arthritis and joint pain can be for patients. He also knows the fear that can come with a visit to the orthopedic surgeon.  “A lot of times patients are afraid to come in because they …

… a bump, blow or jolt to the head or body, resulting in microscopic damage to cells responsible for brain function. And many high school athletes – including those who only play fall sports – … Other summer sports and activities with red flag warnings include: Playground play (especially for children 14 and younger) Cycling Skateboarding Swimming Trampoline play Horseback riding Golf … care provider or athletic trainer A gradual return to work, play and other activities If a visit with a neurologist is necessary, patients can expect: A careful review of their health …

… and orthopedics/surgical services – and the people whose dedication makes them so impactful for our communities. To explore career opportunities at Methodist, visit bestcare.org/jobs .   Kristin Johnson, CSW Medical Social Worker Methodist Fremont Health … Generally, when people think of a hospital, they think of a place to get medical attention for their physical health. Social workers give patients the chance to have all aspects of their …

… Charlie’s family couldn’t be by his side in the hospital, which was challenging and scary for them. But they had faith in the Jennie Edmundson nursing staff and would soon find out just … the whole family understood. Over FaceTime, Paula could tell that Crowe and her father had a good rapport – not surprising since “he was loved by everyone who knew him,” Paula said. “Even at … and I’m there if they need me.”  Charlie passed at home two days later. When she heard the news, Crowe felt sadness for his family but was comforted because it was what he wanted. And …

… The flu vaccine is your best defense Influenza has long been known as a high-risk virus for pregnant women, who are more susceptible to experiencing flu-related hospitalizations and … high-touch areas Wash your hands frequently If you do get influenza while pregnant, the good news is: Most women do very well and can remain out of the hospital. If you do need to be …

… enough, you’re now faced with trying to decide whether the COVID-19 vaccine is right for you. Is it safe? Will my baby receive some protection? There are a lot of questions surrounding the vaccine’s safety and efficacy, and for new moms and those who are pregnant or trying to conceive, it can be confusing – maybe even … We don’t yet know whether the vaccine crosses the placenta. But if it does, that’s likely a good thing – because it would work the same in the fetus as it does in the mother, creating …

… For many people, working from home – either full time or part time – is a long-term reality … around you. Is your “office” actually a couch? The kitchen table? Whatever space was available for what you thought would be temporary? Maybe you’re even starting to experience pain in the … stretch and change positions for 30 seconds. This is beneficial for everyone – even those in good ergonomic positions.   Carpal Tunnel Syndrome and Other Risks As an occupational therapist …

… getting to choose which vaccine they receive when eligible. While all three vaccines cleared for emergency use perform extremely well against hospitalizations and deaths, there are some key … are messenger ribonucleic acid (mRNA) vaccines. The mRNA is like a set of instructions for your cells to create a piece of the “spike protein” that is unique to COVID-19. This spike … swelling at the injection site By now, you’re likely aware that experiencing side effects is a good thing! It’s a sign that your immune system has gone into full attack mode to fight what it …

… Care Unit, Cardiac Unit and Progressive Care Unit – but staff soon relayed the terrible news. She had a brain bleed and no brain activity. “When they told me they couldn’t do anything, … but in his heart of hearts and soul of souls, he knew I needed that hug. That hug was so warm. For him to come over and do that for a complete stranger – he could see the pain and the anguish. … herself, but my nana, as well. … Thomas deserves so much more than a DAISY Award, but it is a good place to start.” Gruis was surprised with the award last month but quickly deflected the …