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… long hours at the computer, the desk where you work can take a toll on your body. It's easy to brush off the daily aches and subtle pains if you don’t know how to make them better. But proper ergonomic positioning can help reduce the strain and fatigue on … be level with or slightly lower than the hips. Feet should be supported under the knees.     Get Up and Move Take a short break to get up and move around.  Walking or stretching every 2 …

… needs and demands on their time. We also know it’s not always convenient – or necessary – to see a medical provider in person. Methodist’s providers are dedicated to providing you with the comprehensive, compassionate care you need whether you’re at home, at … Many Methodist doctors, nurse practitioners and physician assistants use video technology to see patients for routine appointments and exams, management of chronic conditions, and visits …

… Assessment Clinic at Methodist Physicians Clinic Indian Hills .  She especially enjoys getting to know patients and their families while being part of their care. “Keeping folks as independent …

… To provide students with a quicker way to begin their nursing careers, Nebraska Methodist College has updated the programs for LPN to BSN and RN to BSN. The programs allow for expediency as well as convenience to begin working …

… of Courage awards in unique ways, yet each one shares the strength and determination necessary to become a survivor. The Spirit of Courage Gala, to be held as a virtual event Saturday evening, will pay tribute to Donna Elliff, Deb Potter, Jake Powers and Kevin Rutland as representatives of all cancer …

… November is National Diabetes Month. Today, World Diabetes Day , gives us a chance to reflect on one of the most prevalent chronic diseases in the world. Diabetes is a condition that affects how the body uses energy. The goal of diabetes management is to keep blood sugars at levels that don’t damage the body and allow for healthy living. Having diabetes can be demanding, requiring constant attention to diet and exercise as well as taking medications, including injections, often many times each …

… OMAHA - Access to personal medical information and data just got easier for Methodist patients. Methodist is one of 39 health systems in the United States to work with Apple to offer health information data access through the Apple Health app. … Health System. “Apple’s Health app, in conjunction with the patient portal, is another way to make it beneficial and help our patients realize the power of that data.”   Methodist …

… it bend", said Les who owns a greenhouse business outside Elk City. "And they are working to make sure I don’t limp. It’s really helped me get better.” Les spent years on her knees, getting her hands dirty and making her plants look … toll. She had her right knee replaced in March, and she says the thing she’s looking forward to the most is having the other one done. “I’m aiming for August,” Les said. “I’m so tired of the …

… Coworkers like to tell Angie Spence that she’s “the party.” That fits, because when Spence, BSN, RN, isn’t … father had been at Methodist as a patient for a few months. It didn’t take long for the pair to realize that Corcoran’s dad was one of Spence’s patients in progressive care. “Instantly, I … likes being at the forefront of making people feel better. “People rely on you to help them get through whatever they’re getting through,” she said. She admits that working on the …

… With today’s busy schedules, it can be hard for people to get to classes. But both CHI Health and Methodist Jennie Edmundson Hospital can bring good heart …