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… of school, especially kindergarten, can be stressful for both kids and parents. It's emotional to hit this milestone. Dr. Emily Bendlin is a pediatrician with Methodist Physician's Clinic … it almost always resolves with time." She recommends parents be open with their children and get them excited about the experience by taking them school supply shopping, touring the school …

… While the wait is a year or more for a COVID-19 vaccine, there are many other vaccines given to children for other diseases we've known about for decades. And this pandemic is keeping some …

… The sun is shining longer and the trees are starting to bud. As the birds begin to chirp out the first signs of spring, many of us find ourselves heading out to our flower and … Stretching is our first line of defense against muscle and joint injuries. LiveWell Nebraska: Get Exercise in Your Garden? No Sweat   …

… More than 130 models ranging from 2 to 70+ years old hit the runway March 2 for the 7th annual Cancer Survivor Style show sponsored …

… in Fremont, Nebraska At the Methodist Fremont Health Cancer Center, you'll receive care close to your home and family in a place where you're treated like the neighbors and friends you are. …

… was the day the city became a virtual island – and the day many within the community began to see Methodist Fremont Health as more than just a hospital.  As the natural disaster unfolded … that this crisis was much bigger than what they saw within their own walls. They needed to stretch beyond them. Floodwaters never did reach the hospital. Patient evacuation was never … “I knew that the potential of evacuating North Bend was pretty real, and there was nowhere to get to for any medical care. We were already cut off from Fremont. We were already cut off from …

… for a morning run or took a long walk at lunch with coworkers. Even if you were the type to go it alone on a treadmill or elliptical at the gym, your fitness world may have been turned upside down.  Whether you’re a workout warrior or just want to stay active, the following four steps can help you keep your exercise goals on track:  Set a …   One of the simplest movements for most people, walking, is a great whole-body exercise.  Get out into the fresh air if you can. Start with a flat walking path, and gradually add in …

… through one of the scariest times in their lives. “It was just amazing what they were able to do,” Dr. Hernandez said. “When he went from his sickest back to himself almost, I thought, ‘I’d love to be able to have the chance to do that for other … conditions, like hemorrhoids, can really affect people’s quality of life,” he said. “So, you get to really help people even when it doesn’t seem like it’s a huge problem.” He’s proud to be …

… Fremont husband and wife Jeff Clark and Melony Stillman-Clark opened up to The Fremont Tribune about the long-term COVID-19 effects they're still experiencing after … care of several providers at Methodist Fremont Health, has a message for others: "I want them to know that if you get it, it’s not — you’re sick for two weeks and you’re better. It has lifelong, lasting issues. …

… When thinking about getting your kid ready to go back to school, it's easy to remember to buy school supplies or new clothes, but their mental and preventive health can be …