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Primary Care

… taking the time to develop a trusting relationship, together we can build a strong foundation for your health. Our experienced doctors, physician assistants and nurse practitioners use the latest evidence-based medicine to deliver patient-centered care. And with over 20 primary care clinics in Nebraska and western Iowa, we’re ready to care for you where and when it’s most convenient for you. …
Author

Misty Janssen, MD

… respect and a teammate on their health journey. “I want them to know that I have their best interests at heart,” she said. “I have their back.”   …
Article

4 Reasons You Should Get Vaccinated

… conditions, lifestyle, occupation, travel destinations and vaccines received in the past.  For adults, vaccines are recommended to prevent serious diseases such as influenza (flu), … HPV infections and hepatitis. Vaccine recommendations for adults often change based on the latest scientific information and input from the top medical organizations across the country. … You'll have more peace of mind. Are you someone who waits to get vaccinated until you hear news of an outbreak? The time to get vaccinated is before disease arrives. Stay current on your …
Article

Your Pregnancy Is High-Risk. Now What?

… meets with you to confirm your pregnancy, he or she is also reviewing your history – looking for factors that change the common risks associated with pregnancy. For many women, no additional … a multiple gestation (twins, triplets, ect.)   Visiting a Maternal-Fetal Medicine Specialist A visit to the MFM office is unlike most routine OB visits. At the Methodist Perinatal Center, … to note that this is your medical team’s only means of examining a fetus. Even for the best sonographers, ultrasounds can be a challenge. Babies move. They wiggle their way into …
Article

Infectious Disease Specialist: COVID-19 Cases Rising in Fremont Area

… Dr. Angela Sukstorf has a warning for the public: COVID-19 cases have been going up. Adults need to be vaccinated. And people need … infectious disease specialist said. Dr. Sukstorf spoke with the Fremont Tribune about the latest trends, vaccination information and other topics related to COVID-19. Fremont …
Article

Another Benefit of the HPV Vaccine: It May Prevent Head and Neck Cancers

… You may know that using alcohol and tobacco are major risk factors for head and neck cancers. But did you know that it’s estimated that 70-80% of oropharyngeal … the U.S., with about 85% of people exposed to it at some point in their lifetimes.  The good news is that HPV-related cancers are more treatable and curable than tobacco- and alcohol-related … are fatal. Each patient is different, and a surgical tumor board will help identify the best treatment option specifically designed for each individual patient.   Preventing HPV …
Author

Blake Jessen, PT, MPT, Cert. MDT

… MDT , is a physical therapist at Methodist Physicians Clinic . “I believe we should do our best to get patients better in as few visits as possible,” he said. “We should also teach …
Article

Healthy Recipe: Marinated Salmon with Lemon and Rosemary

… and pour over salmon filet and marinate 2-4 hours. Remove salmon from marinade and grill for 3-4 minutes on each side until salmon flakes with a fork. Bring 2 cups of water to a boil and … and garnish carrots with fresh chopped mint. Simmer Brussel sprouts in 2 cups of boiling water for 8-10 minutes until tender. Drain, cut in half and place in heated sauté pan. Add margarine, … with a sprig of rosemary. Enjoy! Nutrition information (Per Serving) Calories: 412.2 Protein: 26.27g Fat: 21.94g Sodium: 287mg Total Carbohydrates: 28.126g Dietary Fiber:  5.59g Sugars: …