… indoors Always keep hand sanitizer with you for when soap and water are not available Stay in contact with your obstetric provider, and continue your prenatal visits Q: Is it safe to … or suspected COVID-19. Q: I’m pregnant and was exposed to COVID-19. What should I do? A: Contact your health care provider for further instructions. The decision to test for COVID-19 is … shown that regular physical activity improves mental health, and there are also several free online resources to help with relaxation techniques or meditation. Stay connected with your …