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Article

A 4-Step Plan to Keep Moving at Home

… you accountable. Time: Set a Goal for How Long You’ll Exercise If you’re new to working out, contact your primary care provider first to go over your plan. You might consider starting with …
Article

Summer Safety During COVID-19

… right now and postpone it. If you have additional questions or concerns during this time, contact your Methodist health care provider. We, too, want you to enjoy summer with your family …