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… The sun is out, and you’ve swapped out sweaters for short sleeves. But did you remember to put sunscreen … to do something about those age spots, there are solutions to help you love your summer skin and regain confidence in your appearance.   Sunscreen: Preventing Skin Damage and Aging You … Renewal Suite Want to learn more about these services at Methodist? Our specialists provide free consultations at the Skin Renewal Suite to discuss your personal goals for anti-aging …

… to the library to do some research.   “I diagnosed myself with lymphedema,” she said. What is lymphedema? It’s little-known outside of the cancer world, but Race had a textbook case. Lymphedema is chronic and incurable swelling caused by lymph fluid that builds up throughout the tissues. People who’ve … tumor in her upper chest. She underwent chemotherapy again, plus radiation. She’s been cancer-free since that recurrence. Still, Race’s lymphedema is a constant reminder of her cancer …

… While it’s often discussed and treated as a luxury, sleep is a necessity – and you’re likely not getting enough. The body doesn’t “get used to” or adapt to … Behavioral Therapy If you suffer from chronic persistent insomnia, the most effective risk-free treatment is cognitive behavioral therapy (CBT). It’s a type of psychotherapy that …

… A certain level of anxiety over something as serious as coronavirus disease (COVID-19) is normal, but our anxious minds can easily go into panic mode.   The good news about widespread … quickly. Many people in communities affected by COVID-19 are being careful to limit exposure and are practicing social distancing. Anxiety fosters prevention and safeguarding behaviors, and … licensed professional counselor from the Methodist Hospital Community Counseling Program. The free, confidential service can be accessed by dialing (402) 815-8255 (TALK) and is available …

… One study shows three times more kids have a peanut allergy than they did 20 years ago, and statistics are on the rise. It’s why I get a lot of questions in my Methodist Physicians … in infants at “high risk” of peanut allergy actually prevented peanut allergy.  Although this is good news, it can still be quite difficult as a parent to know exactly how and when to … it is done at home and not at a restaurant, and there will be an adult available who will be free from distraction to monitor your infant. Give yourself at least two hours of time with your …

… Since the COVID-19 pandemic turned lives upside down, Zoom and other video chat services have become a part of daily life for many people. But despite the … words being spoken while deriving meaning from dozens of nonverbal cues, like whether someone is facing you or slightly turned away, if they’re fidgeting while you talk, or if they inhale … licensed professional counselor from the Methodist Hospital Community Counseling Program. The free, confidential service can be accessed by dialing (402) 815-8255 (TALK). …

… Why I Stayed,” you’ll get to know people who are making a difference every day at Methodist and how they contribute to providing The Meaning of Care . To explore career opportunities at … and have four grandchildren. We also have three cats named after Star Wars characters. In my free time I like to play disc golf and spend time with my family. When I travel, I enjoy hiking … say, “Come on down!” Me, being a child of the ‘80s, would always be reminded of “The Price is Right.” Given this opportunity, I just had to ask, “Would it be all right if I come up to the …

… women every day who are doing everything they can to protect their health. Yet my colleagues and I continue to field questions about ultrasound, thermography and other “radiation‑free” alternatives to mammography.  These options are gaining traction in mainstream media and on social media, but the truth is simple and urgent: They are not safe substitutes for mammograms.   Early detection changes …

… her mouth in embarrassment as she laughed. “Yeah, I mean, he’s right,” she said. Ruby, now 3, is loud, bossy and full of personality, but when it comes to photos?   “She always hides,” said Jen, who still … after she was born at Methodist Women’s Hospital . It marked the end of a beautiful pregnancy and birth experience, Jen said. Last year, with that memory still fresh on their minds, Rodney …

… usually very confused by our title,” said Alli Greene, OTL/R, CLT-LANA, an occupational and lymphedema therapist at Methodist Fremont Health . “They’ll say, ‘Occupation? I don’t need a … at Methodist Hospital . “But we can help you do the jobs you need to do on a daily basis. And for some people, that job is simply to get on and off the toilet.” But helping patients regain their normal function and …