Article
Sugar Rush: How Much Sugar Is Too Much?
… Whether it’s Christmas cookies or holiday cakes, this time of year can mean a lot of headaches for parents trying to avoid hyperactive kids. But do you really know how sugar works? Does it … and other simple carbs from your diet. Yay! All carbohydrates give us energy and are required for serotonin production, which boosts our mood. Does sugar cause hyperactivity in kids? While … and not the sugar. Stopping the sugar overload That being said, there can be too much of a good thing. So how do you get a handle the sugars you and your kids take in during this season of …