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Staying In? Stay Active

… motivated people to keep you motivated and push each other to do your best. If you need more support, join a Facebook or social media group with others who will encourage you and support your efforts.  Get outside and get some sunshine. If only for a few minutes, enjoy the …
Article

Hereditary Cancer: Do You Know Your Risk?

… The counselor will explain your results and discuss your options, including emotional support services. Your assessment and initial consultation are free. What will I learn from the … best,” Jen said. “I feel confident that we are providing ladies with breast cancer the best support and care. I have the opportunity to see firsthand what patients experience physically, …
Article

Stay physically, mentally and socially active to keep your brain healthy as you age

… caregivers and family members as well as the person with Alzheimer’s disease. It can help get support systems in place – or a safety net – so they can continue living independently for as … to know each patient extremely well – physically, mentally, how they’re doing at home, their support system, etc. – so we can tailor our approach and care to meet their specific needs. Our …
Article

So, Is Eating Fish While Pregnant Safe?

… to be mindful of your food choices, serving sizes and safe cooking techniques. If you have any questions about what may or may not be safe to consume during your pregnancy, speak with your …
Article

Is Your Mask Counterfeit? Look for These Red Flags

… right to be suspicious if it seems unusually difficult to contact the manufacturer with any questions or concerns. I f you’re still unsure, don’t hesitate to reach out to your provider. …