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… Mary Robinson Acute Myeloid Leukemia Survivor “I am grateful for every day God gives me on this earth, and I plan on making every moment count!” said Mary … nicknamed her “G.I. Mary Jane.” This mother of four and teacher of the visually impaired chose to see only the CAN in CANcer, uplifting and inspiring oncology patients and staff with her … to take swings anytime I didn’t have the strength to do so on my own.” As she battled her way to victory, Mary enjoyed the comfort and support of her family, friends, faith and care team, …

… Women Connect is our way of educating and empowering women to do something they don't always do: prioritize their health .  Draw strength and reassurance … at 10:00 a.m.  | Stay & Connect  | Healthy living experiences FREE flu shots Yoga flow for a stronger pelvic floor Connect with a dietitian: nutrition essentials for women  Impactful …

…   For Mikayla Linakis, PLMHP, being a counselor isn’t just a job. It’s an extension of how she … has joined the staff at the Methodist Hospital Community Counseling Program . “I’m committed to meeting them where they are, really listening to them and building genuine connections to help … “I show up as my authentic self,” she said. “I often use humor and like to be goofy as a way to help my clients feel comfortable and to develop a relationship with them. That said, I’m …

… After Norma Jean Krahmer was hospitalized for a fall this summer, she needed some additional care at a skilled nursing facility in Omaha. She was in luck. Her primary care physician, Dr. John Lohrberg, was able to follow her there, like doctors routinely did in the past. More than a decade ago, Lohrberg … end of September after 34 years as a family medicine physician, said the program began as a way to extend the care provided in the health system’s clinics, which follow what’s known as a …

… out of A-OK. After brushing off a host of bizarre symptoms, she finally caved and made her way to MWH ED. That’s where imaging unveiled a massive clot in her leg, which had broken off, … result of the clot. Nicole felt it was important to share her story as a reminder – especially for women – to listen to your body even if you’re living your healthiest life. Dr. Talukdar …

… Heidi Killefer, MD, knew she wanted to be a doctor when she was 6 because of the way her doctor interacted with her. During ear … I would dedicate my career to helping patients navigate their health.” She enjoys caring for children of all ages, but she’s drawn toward working with kids who have special needs as well …

… Methodist Health System has been recognized by the National Weather Service (NWS) for achieving StormReady certification. Methodist is the second hospital/health system in Nebraska and first in Iowa to achieve StormReady recognition. Rebecca Kern, warning coordination meteorologist for the NWS in office in Valley, presented the award to Methodist Emergency Management leaders and others involved with earning the certification on …

… brighter because a weight loss journey has had a remarkable effect on her health.   A decision for better health A little over a year and a half ago, Joyce made a decision for her health. She and her husband wanted to drop some weight. They had just moved from Colorado to Nebraska to be closer to their … I've lost 65 pounds,” said Joyce proudly. “I’m halfway to where I want to be, but I am in way better shape than I have been for a long, long time.” And besides just feeling better Joyce …

… in with his wife in 2015 that Gary Williams experienced his first chest pains. He ignored them for a couple of days, but when the nagging ache wouldn’t go away, he found himself in the back of … This time, Gary would need a triple bypass from Methodist cardiologist Dr. John Batter due to artery blockages in his heart. He was admitted to Methodist Hospital. “I am admittedly not a … of the staff at Methodist made his surgery and recovery bearable.  “There’s no dignified way to go through that process,” said Gary. “You have tubes in you and you feel so uncomfortable. …

… sleep is a necessity – and you’re likely not getting enough. The body doesn’t “get used to” or adapt to little sleep. In fact, denying yourself at least seven hours each night can have … to exercise or participate in normal daily activities Long term, you could set yourself up for: High blood pressure Diabetes Heart attack Stroke Obesity So, when it comes to logging a few … neurotransmitters and suppress the central nervous system. They can impair people the same way alcohol does. In fact, studies have shown that the use of sedative-hypnotics is tied to an …