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Telltale Signs Predict When Baby Will Arrive (or Not)

The final month of pregnancy is filled with excitement and anticipation. So many preparations have been made for the big arrival: Showers have been given, nurseries painted, cribs assembled and diapers purchased.Then you wait.You wait for some type of sign. Is that a contraction? Did I feel a trickl…
Article

The Power of Nutrition in Cancer Prevention

With the season’s change comes a new variety of seasonal produce, inviting the opportunity to introduce new recipes and flavors into a healthy diet.   Embrace the Plants Eating a primarily plant-based diet that’s rich in variety can benefit your health. Fruits, vegetables, whole grains, nut…
Article

Nebraska Methodist College Receives $60,000 for Campus Food Pantry

Nebraska Methodist College (NMC) recently received $60,000 from multiple donors for its Caring Cupboard campus food pantry to help alleviate food insecurity among college students. “Food insecurity while in college can have many negative consequences, including lower academic performance, lower rat…
Article

Pneumonia Basics: Causes, Symptoms and When to Seek Treatment

If you’ve ever had pneumonia or know someone who has, you know how awful it is. The simple definition of pneumonia is an infection of the lungs, but there’s much more to know.  Causes and symptoms Pneumonia can be caused by bacteria, viruses or fungus. It can be a complication of a viral i…
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Ways to Give

Foundations There are three foundations supporting Methodist Health System’s hospitals. The foundations raise money to enhance and expand… Fremont Hea…
Article

STD Awareness: Talk, Test, Treat

… And if you’re not comfortable asking your provider about testing, use this tool to find a clinic in your area.   Treat It’s important to get treated right away if you test positive for …
Article

Radiation Oncology. What Are Your Options?

The options for treating cancer can be overwhelming. Typically, cancer treatments are delivered in two ways. The first is locally, meaning at the site of the tumor and surrounding tissues, using surgery or radiation therapy. The second is systemically using chemotherapy. Many patients feel some t…