Article
Senior Health: You Don't Have to Live Life in the Slow Lane
… When it comes to seniors and their health, age really is just a number. Some people in their 80s or 90s are … few medical problems, while some younger people have a variety of issues. There is no road map for what happens at a certain age. No two patients are alike. But there is some advice I give every older adult I see. Stay physically active Keep it simple. You don’t have to match what you did in your youth. At a minimum, make an effort to be up and walking regularly. …