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Combatting Productivity Shame and Social Comparison During Quarantine
… experts have been urging everyone to limit the use of social media during this time. Sure, news overload can have negative consequences on our health and well-being, but so can social … and worthlessness when personal goals aren’t made or met. Maybe it’s your friend’s latest Instagram story highlighting her perfect gluten-free vegan chocolate chip muffins. Or … thing! Routines – no matter how simple they may seem – provide a sense of comfort and normalcy for many people. Without that, you may feel lost, wondering what you should be doing or if you …