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… Servings: 1 Salmon Marinade Ingredients 2 tbsp honey 2 tbsp lemon juice 1 tsp lemon zest 1/4 cup cider vinegar 2 tbsp vegetable oil pinch of salt and pepper 4 oz. … with a sprig of rosemary. Enjoy! Nutrition information (Per Serving) Calories: 412.2 Protein: 26.27g Fat: 21.94g Sodium: 287mg Total Carbohydrates: 28.126g Dietary Fiber:  5.59g Sugars: …

… primary care provider. If you need help finding a provider, please call (402) 354-CARE . What Is HPV? Human Papillomavirus – or HPV – is a very common virus that can be spread through direct contact with infected skin or mucous … by the Food and Drug Administration (FDA) and recommended by the CDC for individuals 9-26 years old. More than 135 million doses have been administered to date with little to no side …

… High-protein salmon offers omega-3 fatty acids, beets can help lower blood pressure, and fruit is high in fiber and antioxidants. Servings: 2 Ingredients Honey-apple cider vinaigrette 3 tablespoons olive oil 1 tablespoon water 2 tablespoons apple cider vinegar 1 teaspoon lemon juice ¼ cup honey ½ … cubes. Drizzle with 1 tablespoon of vinaigrette and enjoy! Nutrition information 469 calories 26 grams protein 184 milligrams sodium 29 grams fat 5 grams sugar 9.8 grams fiber …

… gearing up for the Third Annual Community Health Fair at Minne Lusa Elementary Tuesday, April 26 from 5 – 6:30 p.m. Nursing students from the college will again host this important community … which provides a free hot meal, raffle tickets, prizes and fun activities. The fair’s aim is to provide education and engage families in healthy activities.  Children will receive vital …

… Expand your horizons with this recipe that offers intense flavor and is low in carbs. Methodist Café 8303 chef Jeff King teamed up with Methodist dietitian Karly … Servings: 2 Ingredients 8 flank steak strips cut across the grain 2 medium zucchini juice from 1 lemon zest from 1/3 lemon (optional) ¼ cup low-sodium beef stock ¼ teaspoon red pepper flakes ½ … desired. Nutrition information Per serving 460 calories 27 grams protein 484 milligrams sodium 26 grams fat 8 grams carbohydrates …

… Jennie Edmundson Board of Directors said. “I like to see the annual recognition of Jennie is also a recognition of those women.” The Daily Nonpareil:  Jennie Edmundson Hospital celebrates …

… Carbon monoxide is known to a lot of people as the silent killer. There are no warning signs," said Dr. Brian … It's impossible to see it or smell it. You're banking on an alarm to tell you when something is wrong. "It can have consequences when we're exposed to it," Dr. Gartrell said. Fox 42 reporter …

… to help you during this difficult and emotional time. Methodist Estabrook Cancer Center is adhering to all local and CDC guidelines. As a result, support group offerings may be modified …