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… One reason Even if you eat healthily, prenatal vitamins are still an important addition to an expecting mom’s diet. The number one reason why prenatal vitamins are vital? Folic acid. … diet can help get some of those nutrients as well. What about diet? A prenatal vitamin is the best source for your daily allowance of folic acid, but of course, a healthy diet is the best way for you to get your nutrients. What foods are good sources of folic acid? “There are a lot of …

… newest certification from Nebraska Methodist College has students seeing pink. That’s because, to announce its online mammography program , the nursing and allied health institution has turned … visitors can expect the web transformation to last the entirety of October. “What a perfect way to launch a program that will provide students with the background they need to make a real … Persons interested in learning more or viewing the all-pink NMC website are encouraged to visit methodistcollege.edu/mammography .      …

… very interested in that connection between people’s character – who they are, what they bring to the experience of a psychiatric illness – and trying to work inside their experience, meet … get the real me,” he said. “They’re going to get my attentiveness. They’re going to get every best effort that I have, and they’re going to get the answers that I know. And then the ones I … at  the Methodist Fremont Health Behavioral Health outpatient clinic  (2560 N. Healthy Way in Fremont). Appointments can be made by calling (402) 941-7245. …

… Ji Sun “Joy” Kim, DO, knew since high school that she wanted to become a physician. Thinking she’d go into emergency medicine because of the patient variety, … Physicians Clinic . “That’s when I realized that family medicine was the perfect path for me.” Born in South Korea, Dr. Kim is bilingual in Korean and English. She enjoys all aspects … enjoy, their hardships. All of these things play an important role in trying to find out how best to help them and keep them healthy.” …

… – and right away, she said, ‘You look jaundiced.’” It was the final straw for Tim, who decided to make an appointment with his doctor after also suffering from sporadic stomach pain for most … chemotherapy and a combination of 30 radiation treatments with oral chemotherapy to ensure the best chance of wiping out any cancerous cells that might still be present.   “It was rough,” he … of cancer – like colon or breast – we have so far to go in terms of survival rates. The only way to improve that is by discovering new and better treatments.” Thomas Millsap, 46, agrees. He …

… received two American Heart Association (AHA) Mission: Lifeline ® awards for its commitment to offering rapid, research-based care to people experiencing two specific types of heart … program puts proven knowledge and guidelines to work on a daily basis so patients have the best possible chance of survival, and that’s our No. 1 goal.” Each year, about 280,000 people in … patients while improving overall quality of care and patient outcomes. For more information, visit heart.org . …

… area of brain function – such as memory, reasoning or language – that is significant enough to impact daily life. Alzheimer’s dementia is the most common type.  While the biggest risk factor for developing Alzheimer’s is age, Alzheimer’s is not a normal part of aging. June is Alzheimer’s … your primary care provider . They can typically complete screening tests during a brief office visit and, if necessary, refer you to a specialist for a more thorough evaluation.   What are the …

… loss goal is rarely easy. It comes with hard work and discipline, as well as knowing where to start. I often tell my patients at Methodist Physicians Clinic Regency that keeping three key things in mind can help them on their way to a healthy lifestyle. 1. Shop smart Maintaining a healthy diet starts with knowing what … Playing with your kids at the park  Going for a bike ride  Jogging on a treadmill For the best overall workout plan, alternate days of aerobic training with strength training, such as …

… for both staying fit and losing weight. Research has shown that regular exercise is one of the best ways to maintain your weight loss long term.  But if you are like many of my patients who suffer from … If interested, they would need a prescription from their physician. This can be a great way to start water exercise because it can teach you safe exercises to do on your own.  Perhaps …

… ago by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthy eating and physical activity … This year's theme is "Fuel for the Future." Eating with sustainability in mind is a tasty way to nourish ourselves during every phase of life and protect the environment. A registered … prenatal care, labor and delivery, postpartum, breastfeeding, and newborn care.   Picking the Best App for You When selecting a nutrition app, it’s important to consider your overall health …