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… closures), or taking a bike ride .    A Simple Home Workout Plan Here are some suggestions for starting a body weight-resistance routine: Beginners For the following exercises, try one or two sets of five to 10 reps:         Go from sitting in a … reps: Lunges Tricep dips from a sturdy chair Mountain climbers Floor push-ups Advanced Ready for something harder? Try five sets of 10 reps with a 1-2 minute break in between: Squat jumps …

… of the organization, one of its showcase events has changed names. The Susan G. Komen Race for The Cure ® is now the Susan G. Komen MORE THAN PINK WALK™, but the focus remains the same: … to stop by the Methodist booth and sign the banner honoring the person(s) they’re walking for. Don’t forget: Your participation and donations go toward research, outreach and awareness in …

… Methodist Women’s Hospital has earned The Joint Commission’s Gold Seal of Approval ® for Advanced Certification in Perinatal Care (ACPC) by demonstrating continuous compliance with … improving and maintaining the health of moms and babies. The certification, which is awarded for a two-year period, recognizes Women’s Hospital’s efforts to achieve integrated, coordinated … quality and more compassionate care for individuals served.” For more information, please visit  The Joint Commission website .    …

… contribute to providing The Meaning of Care . To explore career opportunities at Methodist, visit bestcare.org/jobs .   Julie Rosinski Respiratory Care Assistant Methodist Hospital   Tell … about yourself and your role at Methodist. As a respiratory therapy assistant, I’m responsible for oxygen tank rounds, equipment setup and AED checks, as well as making sure various supplies … I was hired at age 19 and trained on the job as a respiratory tech. I was a Kronos timekeeper for many years, too. I have two adult children, Elizabeth and Robb, who both volunteered at …

… contribute to providing  The Meaning of Care . To explore career opportunities at Methodist, visit bestcare.org/jobs . Maria Calderon Language Services Coordinator Methodist Fremont Health   … of Saint Mary and studied medical interpretation. I’ve been at Methodist Fremont Health for 17 years. I enjoy traveling, cooking, being a dance mom and watching my kids play sports.   … and our work. One thing that sets Methodist Fremont Health apart is that we continue to look for ways to engage and better serve the Latino community.   Do you have any favorite memories …

… Quality Partner. This, after maintaining accreditation by the Commission on Cancer (CoC) for more than three decades and the National Accreditation Program for Breast Centers (NAPBC) for more than a decade. Receiving ACS Surgical Quality Partner status … To maintain CoC and NAPBC accreditation, cancer programs must undergo a site visit every three years and pass a rigorous evaluation and performance review while complying …

… , and five cabinet-level officers from U.S. institutions met with their Mexican counterparts for the Higher Education Summit March 29-31 in Guadalajara, Mexico. The meeting was organized by … As a result of the Summit, participants aimed to provide enhanced exchange opportunities for students and faculty members in both countries; provide students with increased access to … opportunities include summer immersion experiences to the campuses of our new Mexican partners for NMC students enrolled in the Spanish for Healthcare Professionals Minor. Additional …

…   They know good care They say that nurses can be the toughest patients – and for a very good reason. They know good care because they’ve given it. When Marcy Heim, BSN, RN, … a nurse in the short stay unit. She takes care of patients who won’t be in the hospital for long.  “My philosophy is to just be compassionate and understanding. I listen to their needs. … or their peers. To nominate a nurse at Methodist Hospital or Methodist Women’s Hospital, visit http://www.bestcare.org/daisy . …

… in the Storm: Patient Leans on Methodist Doctor Through Unknowns of Long COVID After fighting for her life last winter, Sarah Drummond spent the spring learning how to live again. Sarah, 36, … Critical Care Unit, where she was intubated and in a coma – “a black hole,” she said – for over five weeks. She didn’t know the battle that awaited her when she regained consciousness. … Decline Pulmonologist Sumit Mukherjee, MD , who also specializes in critical care, has cared for numerous COVID-19 patients at Jennie Edmundson with inspiring and heartbreaking outcomes. …

… and how to become leaders. Staff members also stress responsibility and accountability. For Josh, those valuable lessons also apply to his health.   Taking Ownership of His Health Josh, … is necessary. Some patients, he said, have sent him photos of symptoms and asked if an office visit was appropriate, or if a health situation while overseas required immediate attention. … Questions? For FAQs to help you set up online access after you receive email instructions, visit  the Methodist My care page . For help navigating the portal once you have access, call …